Let go of the need for approval

 

Move to your heart, Breathe.
Close your eyes and breathe deeply - slowly -
fill your lungs with love and gratitude -
exhale each and every trouble -
again and again - gratitude in, troubles out.
- Jonathan Lockwood Huie

Inhale, and God approaches you.
Hold the inhalation, and God remains with you.
Exhale, and you approach God.
Hold the exhalation, and surrender to God.
- Krishnamacharya

The moment you start seeing life
as non-serious, a playfulness,
all the burden on your heart disappears.
All the fear of death, of life,
of love - everything disappears.
- Osho

Breath by breath, let go of fear, expectation, anger,
regret, cravings, frustration, fatigue.
Let go of the need for approval.
- Lama Surya Das

Today's affirmation:
Slowly and Deeply, I Inhale a Calming Breath.
- Jonathan Lockwood Huie

Further reading: Breathe In, Breathe Out

Breathe deeply and rejoice

Feel Your Connection With the Infinite - a Meditation

Conscious Breathing to Relieve Stress
   

Forgiving Heals the One Who Forgives

Forgive those who have injured you -
not because they deserve your forgiveness,
but because you can never be happy until
you release your anger and grant forgiveness.
Forgiving is not a gift to someone else -
Forgiving is your gift to yourself - a great gift - the gift of happiness.
- Jonathan Lockwood Huie

The remedy for wrongs is to forget them.
- Publilius Syrus

Forgiveness is not always easy.
At times, it feels more painful
than the wound we suffered,
to forgive the one that inflicted it.
And yet, there is no peace without forgiveness.
- Marianne Williamson

Forgiveness means letting go of the hope for a better past.
- Lama Surya Das

Forgiveness ... is the finishing of old business
that allows us to experience the present,
free of contamination from the past.
- Joan Borysenko

The Price of Inner Peace is Forgiveness.
 - Jonathan Lockwood Huie

Further reading: How to Forgive and Move On

Stop Anger Before it Stops You 

Forgive Others for Your Own Sake

Forgiveness is Essential to a Great Relationship
      

Breath by Breath

Move to your heart, Breathe.
Close your eyes and breathe deeply - slowly -
fill your lungs with love and gratitude -
exhale each and every trouble -
again and again - gratitude in, troubles out.
- Jonathan Lockwood Huie

Inhale, and God approaches you.
Hold the inhalation, and God remains with you.
Exhale, and you approach God.
Hold the exhalation, and surrender to God.
- Krishnamacharya

The moment you start seeing life
as non-serious, a playfulness,
all the burden on your heart disappears.
All the fear of death, of life,
of love - everything disappears.
- Osho

Breath by breath, let go of fear, expectation, anger,
regret, cravings, frustration, fatigue.
Let go of the need for approval.
- Lama Surya Das

Today's affirmation:
Slowly and Deeply, I Inhale a Calming Breath.
- Jonathan Lockwood Huie

Further reading: Breathe In, Breathe Out

Breathe deeply and rejoice

Feel Your Connection With the Infinite - a Meditation

Conscious Breathing to Relieve Stress
   

To Gain Inner Peace, You Must Forgive

 

Forgive those who have injured you -
not because they deserve your forgiveness,
but because you can never be happy until
you release your anger and grant forgiveness.
Forgiving is not a gift to someone else -
Forgiving is your gift to yourself - a great gift - the gift of happiness.
- Jonathan Lockwood Huie

The remedy for wrongs is to forget them.
- Publilius Syrus

Forgiveness is not always easy.
At times, it feels more painful
than the wound we suffered,
to forgive the one that inflicted it.
And yet, there is no peace without forgiveness.
- Marianne Williamson

Forgiveness means letting go of the hope for a better past.
- Lama Surya Das

Forgiveness ... is the finishing of old business
that allows us to experience the present,
free of contamination from the past.
- Joan Borysenko

The Price of Inner Peace is Forgiveness.
 - Jonathan Lockwood Huie

Further reading: How to Forgive and Move On

Stop Anger Before it Stops You 

Forgive Others for Your Own Sake

Forgiveness is Essential to a Great Relationship
      

Conscious Breathing

 

Move to your heart, Breathe.
Close your eyes and breathe deeply - slowly -
fill your lungs with love and gratitude -
exhale each and every trouble -
again and again - gratitude in, troubles out.
- Jonathan Lockwood Huie

Inhale, and God approaches you.
Hold the inhalation, and God remains with you.
Exhale, and you approach God.
Hold the exhalation, and surrender to God.
- Krishnamacharya

The moment you start seeing life
as non-serious, a playfulness,
all the burden on your heart disappears.
All the fear of death, of life,
of love - everything disappears.
- Osho

Breath by breath, let go of fear, expectation, anger,
regret, cravings, frustration, fatigue.
Let go of the need for approval.
- Lama Surya Das

Today's affirmation:
Slowly and Deeply, I Inhale a Calming Breath.
- Jonathan Lockwood Huie

Further reading: Breathe In, Breathe Out

Breathe deeply and rejoice

Feel Your Connection With the Infinite - a Meditation

Conscious Breathing to Relieve Stress
   

Forgiveness Allows Inner Peace

Forgive those who have injured you -
not because they deserve your forgiveness,
but because you can never be happy until
you release your anger and grant forgiveness.
Forgiving is not a gift to someone else -
Forgiving is your gift to yourself - a great gift - the gift of happiness.
- Jonathan Lockwood Huie

The remedy for wrongs is to forget them.
- Publilius Syrus

Forgiveness is not always easy.
At times, it feels more painful
than the wound we suffered,
to forgive the one that inflicted it.
And yet, there is no peace without forgiveness.
- Marianne Williamson

Forgiveness means letting go of the hope for a better past.
- Lama Surya Das

Forgiveness ... is the finishing of old business
that allows us to experience the present,
free of contamination from the past.
- Joan Borysenko

The Price of Inner Peace is Forgiveness.
 - Jonathan Lockwood Huie

Further reading: How to Forgive and Move On

Stop Anger Before it Stops You 

Forgive Others for Your Own Sake

Forgiveness is Essential to a Great Relationship
      

Breathe - Gratitude In, Troubles Out

 

Move to your heart, Breathe.
Close your eyes and breathe deeply - slowly -
fill your lungs with love and gratitude -
exhale each and every trouble -
again and again - gratitude in, troubles out.
- Jonathan Lockwood Huie

Inhale, and God approaches you.
Hold the inhalation, and God remains with you.
Exhale, and you approach God.
Hold the exhalation, and surrender to God.
- Krishnamacharya

The moment you start seeing life
as non-serious, a playfulness,
all the burden on your heart disappears.
All the fear of death, of life,
of love - everything disappears.
- Osho

Breath by breath, let go of fear, expectation, anger,
regret, cravings, frustration, fatigue.
Let go of the need for approval.
- Lama Surya Das

Today's affirmation:
Slowly and Deeply, I Inhale a Calming Breath.
- Jonathan Lockwood Huie

Further reading: Breathe In, Breathe Out

Breathe deeply and rejoice

Feel Your Connection With the Infinite - a Meditation

Conscious Breathing to Relieve Stress
   

The Price of Inner Peace is Forgiveness

 

Forgive those who have injured you -
not because they deserve your forgiveness,
but because you can never be happy until
you release your anger and grant forgiveness.
Forgiving is not a gift to someone else -
Forgiving is your gift to yourself - a great gift - the gift of happiness.
- Jonathan Lockwood Huie

The remedy for wrongs is to forget them.
- Publilius Syrus

Forgiveness is not always easy.
At times, it feels more painful
than the wound we suffered,
to forgive the one that inflicted it.
And yet, there is no peace without forgiveness.
- Marianne Williamson

Forgiveness means letting go of the hope for a better past.
- Lama Surya Das

Forgiveness ... is the finishing of old business
that allows us to experience the present,
free of contamination from the past.
- Joan Borysenko

The Price of Inner Peace is Forgiveness.
 - Jonathan Lockwood Huie

Further reading: How to Forgive and Move On

Stop Anger Before it Stops You 

Forgive Others for Your Own Sake

Forgiveness is Essential to a Great Relationship
      

Breathe, Let Go

 

Move to your heart, Breathe.
Close your eyes and breathe deeply - slowly -
fill your lungs with love and gratitude -
exhale each and every trouble -
again and again - gratitude in, troubles out.
- Jonathan Lockwood Huie

Inhale, and God approaches you.
Hold the inhalation, and God remains with you.
Exhale, and you approach God.
Hold the exhalation, and surrender to God.
- Krishnamacharya

The moment you start seeing life
as non-serious, a playfulness,
all the burden on your heart disappears.
All the fear of death, of life,
of love - everything disappears.
- Osho

Breath by breath, let go of fear, expectation, anger,
regret, cravings, frustration, fatigue.
Let go of the need for approval.
- Lama Surya Das

Today's affirmation:
Slowly and Deeply, I Inhale a Calming Breath.
- Jonathan Lockwood Huie

Further reading: Breathe In, Breathe Out

Breathe deeply and rejoice

Feel Your Connection With the Infinite - a Meditation

Conscious Breathing to Relieve Stress
   

Forgiveness Releases the Past

 

Forgive those who have injured you -
not because they deserve your forgiveness,
but because you can never be happy until
you release your anger and grant forgiveness.
Forgiving is not a gift to someone else -
Forgiving is your gift to yourself - a great gift - the gift of happiness.
- Jonathan Lockwood Huie

The remedy for wrongs is to forget them.
- Publilius Syrus

Forgiveness is not always easy.
At times, it feels more painful
than the wound we suffered,
to forgive the one that inflicted it.
And yet, there is no peace without forgiveness.
- Marianne Williamson

Forgiveness means letting go of the hope for a better past.
- Lama Surya Das

Forgiveness ... is the finishing of old business
that allows us to experience the present,
free of contamination from the past.
- Joan Borysenko

Further reading: How to Forgive and Move On

Stop Anger Before it Stops You 

Forgive Others for Your Own Sake

Forgiveness is Essential to a Great Relationship
      

Breathe - Let Go Of The Fear

 

Move to your heart, Breathe.
Close your eyes and breathe deeply - slowly -
fill your lungs with love and gratitude -
exhale each and every trouble -
again and again - gratitude in, troubles out.
- Jonathan Lockwood Huie

Inhale, and God approaches you.
Hold the inhalation, and God remains with you.
Exhale, and you approach God.
Hold the exhalation, and surrender to God.
- Krishnamacharya

The moment you start seeing life
as non-serious, a playfulness,
all the burden on your heart disappears.
All the fear of death, of life,
of love - everything disappears.
- Osho

Breath by breath, let go of fear, expectation, anger,
regret, cravings, frustration, fatigue.
Let go of the need for approval.
- Lama Surya Das

Today's affirmation:
Slowly and Deeply, I Inhale a Calming Breath.
- Jonathan Lockwood Huie

Further reading: Breathe In, Breathe Out

Breathe deeply and rejoice

Feel Your Connection With the Infinite - a Meditation

Conscious Breathing to Relieve Stress
   

Consign Past Wrongs to the Past

Forgive those who have injured you -
not because they deserve your forgiveness,
but because you can never be happy until
you release your anger and grant forgiveness.
Forgiving is not a gift to someone else -
Forgiving is your gift to yourself - a great gift - the gift of happiness.
- Jonathan Lockwood Huie

The remedy for wrongs is to forget them.
- Publilius Syrus

Forgiveness is not always easy.
At times, it feels more painful
than the wound we suffered,
to forgive the one that inflicted it.
And yet, there is no peace without forgiveness.
- Marianne Williamson

Forgiveness means letting go of the hope for a better past.
- Lama Surya Das

Forgiveness ... is the finishing of old business
that allows us to experience the present,
free of contamination from the past.
- Joan Borysenko

Further reading: How to Forgive and Move On

Stop Anger Before it Stops You 

Forgive Others for Your Own Sake

Forgiveness is Essential to a Great Relationship
      

Move to Your Heart, Breathe

Move to your heart, Breathe.
Close your eyes and breathe deeply - slowly -
fill your lungs with love and gratitude -
exhale each and every trouble -
again and again - gratitude in, troubles out.
- Jonathan Lockwood Huie

Inhale, and God approaches you.
Hold the inhalation, and God remains with you.
Exhale, and you approach God.
Hold the exhalation, and surrender to God.
- Krishnamacharya

The moment you start seeing life
as non-serious, a playfulness,
all the burden on your heart disappears.
All the fear of death, of life,
of love - everything disappears.
- Osho

Breath by breath, let go of fear, expectation, anger,
regret, cravings, frustration, fatigue.
Let go of the need for approval.
- Lama Surya Das

Today's affirmation:
Slowly and Deeply, I Inhale a Calming Breath.
- Jonathan Lockwood Huie

Further reading: Breathe In, Breathe Out

Breathe deeply and rejoice

Feel Your Connection With the Infinite - a Meditation

Conscious Breathing to Relieve Stress
   

Forgiving is your gift to yourself

Forgive those who have injured you -
not because they deserve your forgiveness,
but because you can never be happy until
you release your anger and grant forgiveness.
Forgiving is not a gift to someone else -
Forgiving is your gift to yourself - a great gift - the gift of happiness.
- Jonathan Lockwood Huie

Forgiveness is not always easy.
At times, it feels more painful
than the wound we suffered,
to forgive the one that inflicted it.
And yet, there is no peace without forgiveness.
- Marianne Williamson

Forgiveness ... is the finishing of old business
that allows us to experience the present,
free of contamination from the past.
- Joan Borysenko

Forgiveness means letting go of the hope for a better past.
- Lama Surya Das

The remedy for wrongs is to forget them.
- Publilius Syrus

Further reading: How to Forgive and Move On

Forgive Others for Your Own Sake

Stop Anger Before it Stops You 

Forgiveness is Essential to a Great Relationship
      

No Peace Without Forgiveness

Forgiveness is not always easy.
At times, it feels more painful
than the wound we suffered,
to forgive the one that inflicted it.
And yet, there is no peace without forgiveness.
- Marianne Williamson

Forgiveness means letting go of the hope for a better past.
- Lama Surya Das

Forgiveness ... is the finishing of old business
that allows us to experience the present,
free of contamination from the past.
- Joan Borysenko

The remedy for wrongs is to forget them.
- Publilius Syrus

 Forgive those who have injured you -
not because they deserve your forgiveness,
but because you can never be happy until
you release your anger and grant forgiveness.
Forgiving is not a gift to someone else -
Forgiving is your gift to yourself - a great gift - the gift of happiness.
- Jonathan Lockwood Huie

Further reading: How to Forgive and Move On

Forgive Others for Your Own Sake

Stop Anger Before it Stops You 

Forgiveness is Essential to a Great Relationship
      

Unconditional Universal Forgiveness

Forgive Your Brother from Your Heart.
- Matthew 18:21-22

Forgiveness ... is the finishing of old business
that allows us to experience the present,
free of contamination from the past.
- Joan Borysenko

A wise one said, "We are most like God when we forgive."
It is easy for us to blame, but hard for us to forgive.
Yet that is what we are called upon to do -
to forgive everyone for everything.
And the reward?
In this life, the reward for forgiveness
is your own happiness.
Unconditional universal forgiveness is
the key to your own happiness.
- Jonathan Lockwood Huie

Forgiveness means letting go of the hope for a better past.
- Lama Surya Das
 
He who spends time regretting the past,
loses the present and risks the future.
- Quevedo


Further reading: Believe in...

Burn Away Old Regrets and Resentments

Forgiving Sets You Free

The Peacemakers

Take Nothing Personally
      

Always Act with Compassion

The purpose of human life is to serve,
and to show compassion and the will to help others.
- Albert Schweitzer

Start each day with a heartfelt prayer that reaffirms
your intention to always act with compassion and love.
- Lama Surya Das

Compassion is the ultimate value in life.
Service is the ultimate action.
- Jonathan Lockwood Huie

Giving liberates the soul of the giver.
- Maya Angelou

Further reading: Spread Love

Compassion and Morality

Become Kinder

God IS Compassion
     

It Is Blessed To Forgive

Forgiveness ... is the finishing of old business
that allows us to experience the present,
free of contamination from the past.
- Joan Borysenko

Forgiveness means letting go of the hope for a better past.
- Lama Surya Das

A wise one said, "We are most like God when we forgive."
It is easy for us to blame, but hard for us to forgive.
Yet that is what we are called upon to do -
to forgive everyone for everything.
And the reward?
In this life, the reward for forgiveness
is your own happiness.
Unconditional universal forgiveness is
the key to your own happiness.
- Jonathan Lockwood Huie

He who spends time regretting the past,
loses the present and risks the future.
- Quevedo

Forgive Your Brother from Your Heart.
- Matthew 18:21-22

Further reading: Burn Away Old Regrets and Resentments

Believe in...

The Peacemakers

Forgiving Sets You Free

Take Nothing Personally
      

Let Go, Breath by Breath

Breath by breath, let go of fear, expectation, anger,
regret, cravings, frustration, fatigue.
Let go of the need for approval.
- Lama Surya Das

The moment you start seeing life
as non-serious, a playfulness,
all the burden on your heart disappears.
All the fear of death, of life,
of love - everything disappears.
- Osho

Inhale, and God approaches you.
Hold the inhalation, and God remains with you.
Exhale, and you approach God.
Hold the exhalation, and surrender to God.
- Krishnamacharya

Move to your heart, Breathe.
Close your eyes and breathe deeply - slowly -
fill your lungs with love and gratitude -
exhale each and every trouble -
again and again - gratitude in, troubles out.
- Jonathan Lockwood Huie

Today's affirmation:
Slowly and Deeply, I Inhale a Calming Breath.
- Jonathan Lockwood Huie

Further reading: Breathe In, Breathe Out

Feel Your Connection With the Infinite - a Meditation

Breathe deeply and rejoice

Conscious Breathing to Relieve Stress
   

Forgiveness Releases the Past

Forgiveness means letting go of the hope for a better past.
- Lama Surya Das

Forgiveness ... is the finishing of old business
that allows us to experience the present,
free of contamination from the past.
- Joan Borysenko

There is a great future in front of you,
you can leave your past behind.
- Joel Osteen

Forgiveness is not always easy.
At times, it feels more painful than the wound we suffered,
to forgive the one that inflicted it.
And yet, there is no peace without forgiveness.
- Marianne Williamson

He who spends time regretting the past,
loses the present and risks the future.
- Quevedo

Before moving on, you have to clear away your cherished beliefs.
- Dick Raymond

Live life with no regrets and no resentments.
Whatever happened in the past,
forgive yourself and others. Choose love.
- Jonathan Lockwood Huie

Further reading: Perspective on the Past

Release the Past

9 Secrets for Getting Un-Stuck

Overcoming Anger

Stop Blaming Others

Forgive Others for Your Own Sake