Transformation is Possible

 

If you begin to understand what you are
without trying to change it,
then what you are undergoes a transformation.
- Jiddu Krishnamurti

Today's affirmation:
I am the master of my emotions -
I transform fear to love, anger to compassion,
pain to comfort, scarcity to abundance,
expectation to gratitude, and jealousy to generosity.
- Jonathan Lockwood Huie

At all times and under all circumstances,
we have the power to transform the quality of our lives.
- Werner Erhard

Personal transformation can and does have global effects.
As we go, so goes the world, for the world is us.
The revolution that will save the world
is ultimately a personal one.
- Marianne Williamson

Revolution begins with the self, in the self.
- Toni Cade Bambara

Transformation in the world happens when people are
healed and start investing in other people.
- Michael W. Smith

Further reading: The Power of Transformation

Be an Instrument of Change

What is Transformation?

A Great Future
  

Work for Peace

No one can find inner peace except by working,
not in a self-centered way, but for the whole human family.
- Peace Pilgrim

Let there be peace on earth.
And let it begin with me.
- Jill Jackson Miller

Stop! Breathe deeply.
Begin bringing peace to the outer world
by regaining your own inner peace.
Choose love, choose gratitude,
choose forgiveness, choose peace.
Begin with your own inner peace.
Then use that inner peace
as a platform from which
to approach the outer world
with perspective, understanding, and patience.
- Jonathan Lockwood Huie

If you wish to experience peace, provide peace for another.
- Tenzin Gyatso, the 14th Dalai Lama

Further reading: Peace IS the Way

Do God's Work

End Hatred

No War
      

 

The Only Moment You Control is NOW

 

The past is important only as a lesson. Never allow yourself regret.
Planning for the future is essential, but that planning must occur in the present.
Worrying about the future serves no purpose.
Focus all your energies on living Today.
 - Jonathan Lockwood Huie

Yesterday is ashes.
Tomorrow is green wood.
Only today does the fire burn brightly.
- Inuit Saying

Do not dwell in the past,
do not dream of the future,
concentrate the mind on the present moment.
- The Buddha

There is only one time that is important - NOW!
It is the most important time because
it is the only time that we have any power.
- Leo Tolstoy

I have realized that the past and future are real illusions,
that they exist in the present, which is what there is and all there is.
- Alan Watts

If you are depressed you are living in the past.
If you are anxious you are living in the future.
If you are at peace you are living in the present.
- Lao Tzu

Further reading: The Futility of Regret

Gratitude for THIS Moment

Don't Wait - Begin Today

Cherish This Moment
      

Find Your Balance

 

Life is a balance between rest and movement.
- Osho

Find your balance and stand with it.
Find your song and sing it out.
Find your cadence and let it appear like a dance.
Find the questions that only you know how to ask and
The answers that you are content to not know.
- Mary Anne Radmacher

Balance activity with serenity,
wealth with simplicity,
persistence with innovation,
community with solitude,
familiarity with adventure,
constancy with change,
leading with following.
- Jonathan Lockwood Huie
 
He who knows that enough is enough
will always have enough.
- Lao Tzu

Balance happens when I invite it to happen
with my intentional actions and my guided perspective.
- Mary Anne Radmacher

Further reading: Balance Service with Play

Tips for Stress-Free Living

Living in Harmony 

Finding Balance in Life

A Balanced Life
       

Natural Places

 

Healing does not mean going back to the way things were before,
but rather allowing what is now to move us closer to God.
- Ram Dass

Healing yourself is connected with healing others.
- Yoko Ono

Everybody needs beauty as well as bread,
places to play in and pray in,
where nature may heal and cheer
and give strength to the body and soul.
- John Muir

Love one another and help others to rise to the higher levels,
simply by pouring out love.
Love is infectious and the greatest healing energy.
- Sai Baba

Further reading: Allow Healing

Create Forgiveness

A Tool for Healing Your Troubles
     

Don't Complain

Some things you can change, others you need to work with.
But the worst choice is to pretend that things aren't the way they really are.
Begin with the facts, then make your choices.

Do not rail against life. [Do not complain about life.]
Make positive contributions where you can.
Practice gracious acceptance elsewhere.
And express daily gratitude for all of life.
- Jonathan Lockwood Huie

If you want reality to be different than it is,
you might as well try to teach a cat to bark.
- Byron Katie

He who avoids complaint invites happiness.
- Abu Bakr

How is it that one rails against that
which is nearly a certainty?
- Mary Anne Radmacher

To deny the facts would be illogical.
- the character Spock in the television series Star Trek

Further reading: Do What You Can; Trust God With The Rest

Don't Resist Life

I Will Fear No Evil

Serenity rather than Fear
      

A Marvelous Gift

When you expect nothing,
you can receive everything as a marvelous gift.
- Jonathan Lockwood Huie

Expect nothing.
Live frugally on surprise.
- Alice Walker

Expectation is the root of all heartache.
- William Shakespeare

It is important to expect nothing,
to take every experience,
including the negative ones,
as merely steps on the path,
and to proceed.
- Ram Dass

Mostly, it is human to dislike surprises -
often with great intensity.
Be open to new ways;
sometimes newness just knocks on our door;
welcome it.
- Jonathan Lockwood Huie

Further reading: Choose Joy Anyway

Know the Difference

Cheer for Endings