Renew Your Body, Your Mind, Your Emotions

First renew your own body, mind and emotions;
be kind, compassionate, and gentle with yourself.
Then use your regenerated strength and commitment
to be of service to the less fortunate.
- Jonathan Lockwood Huie

Don't forget to love yourself.
- Soren Kierkegaard

Be gentle first with yourself -
if you wish to be gentle with others.
- Lama Yeshe

In my own deepening understanding of myself
I find my capacity to serve others is deepened as well.
The better I am at self-care
the more genuinely nurturing of others I am able to be.
- Mary Anne Radmacher

Affirmation: Today, I will be gentle with myself.

Further reading: Love Yourself

Renew Yourself

Keep Your Head

Feel Good About Yourself

Make Time For Yourself
      

Hold Peace Toward ALL in Your Own Heart

Always hold peace toward all in your own heart.
If you are healthy, support those who are sick.
If you have a job, support those who have lost theirs.
If you are strong, support those who are feeble of body or mind.
- Jonathan Lockwood Huie

Our prime purpose in this life is to help others.
- Tenzin Gyatso, the 14th Dalai Lama

We can never obtain peace in the outer world
until we make peace with ourselves.
- Tenzin Gyatso, the 14th Dalai Lama

For I was an hungred, and ye gave me meat: I was thirsty, and ye gave me drink:
I was a stranger, and ye took me in: Naked, and ye clothed me:
I was sick, and ye visited me: I was in prison, and ye came unto me.
...
Verily I say unto you, Inasmuch as ye have done it unto one of the least of these
my brethren, ye have done it unto me.
Matthew 25:35-40

If we have no peace,
it is because we have forgotten
that we belong to each other.
- Mother Teresa

Further reading: Feed Just One

Commitment To Service

The Good Samaritan

Help Others

Encourage Others

How Helping Others Helps You
      

Be Completely Awake

To be fully alive, fully human, and completely awake
is to be continually thrown out of the nest.
- Pema Chodron

My idea of education is to unsettle the minds of the
young and inflame their intellects.
- Robert M. Hutchins

Don't ask yourself what the world needs;
ask yourself what makes you come alive.
And then go and do that.
Because what the world needs is people who have come alive.
- Howard Thurman

One does not become fully human painlessly.
- Rollo May

Further Reading: Stay Flexible

Embrace Change

Welcome Upheaval
    

Love is the Greatest Healing Energy

Healing does not mean going back to the way things were before,
but rather allowing what is now to move us closer to God.
- Ram Dass

Healing yourself is connected with healing others.
- Yoko Ono

Everybody needs beauty as well as bread,
places to play in and pray in,
where nature may heal and cheer
and give strength to the body and soul.
- John Muir

Love one another and help others to rise to the higher levels,
simply by pouring out love.
Love is infectious and the greatest healing energy.
- Sai Baba

Further reading: Allow Healing

Create Forgiveness

A Tool for Healing Your Troubles
     

Don't Measure Time, Measure Contributions

 

The true measure of a man is how he treats someone
who can do him absolutely no good.
- Samuel Johnson

To measure the man, measure his heart.
- Malcolm S. Forbes

Don't let anyone else take the measure
of your worth and capabilities.
Always stand proud in who you are.
- Margaret Spellings

The ultimate measure of a man is not where he stands
in moments of comfort and convenience,
but where he stands at times of challenge and controversy.
- Martin Luther King, Jr.

Life is not measured by the number of breaths we take,
but by the moments that take our breath away.
- Anonymous

Further reading: This Above All, to Thine Own Self Be True

The Paradox Of Living In The Moment

Fear of the Unknown

My thoughts on "safety" versus living full-out
     

Perspective is a Prerequisite to Wisdom

Perspective is a Prerequisite to Wisdom.
One cannot have wisdom without perspective,
but once gaining perspective, one attains wisdom.
Wisdom is the ability to view every situation
as each person who is in any way affected
by that situation might view it.
Wisdom benefits from having a knowledge of history,
and therefore a historical perspective,
as well from as having the perspective of imagination -
the realm of the what-might-be
inhabited by futurists and science-fiction writers.
- Jonathan Lockwood Huie

When we quit thinking primarily about ourselves
and our own self-preservation,
we undergo a truly heroic transformation of consciousness.
- Joseph Campbell

One of the secrets of life is that
all that is really worth the doing
is what we do for others.
- Lewis Carroll

Science investigates; religion interprets.
Science gives man knowledge, which is power;
religion gives man wisdom, which is control.
- Martin Luther King, Jr.

The best cure for our own self-inflicted suffering
is often service to others.
- Jonathan Lockwood Huie

Renew Yourself

 

First renew your own body, mind and emotions;
be kind, compassionate, and gentle with yourself.
Then use your regenerated strength and commitment
to be of service to the less fortunate.
- Jonathan Lockwood Huie

Don't forget to love yourself.
- Soren Kierkegaard

Be gentle first with yourself -
if you wish to be gentle with others.
- Lama Yeshe

In my own deepening understanding of myself
I find my capacity to serve others is deepened as well.
The better I am at self-care
the more genuinely nurturing of others I am able to be.
- Mary Anne Radmacher

Affirmation: Today, I will be gentle with myself.

Further reading: Love Yourself

Renew Yourself

Keep Your Head

Feel Good About Yourself

Make Time For Yourself
      

We Belong to Each Other

 

Always hold peace toward all in your own heart.
If you are healthy, support those who are sick.
If you have a job, support those who have lost theirs.
If you are strong, support those who are feeble of body or mind.
- Jonathan Lockwood Huie

Our prime purpose in this life is to help others.
- Tenzin Gyatso, the 14th Dalai Lama

We can never obtain peace in the outer world
until we make peace with ourselves.
- Tenzin Gyatso, the 14th Dalai Lama

For I was an hungred, and ye gave me meat: I was thirsty, and ye gave me drink:
I was a stranger, and ye took me in: Naked, and ye clothed me:
I was sick, and ye visited me: I was in prison, and ye came unto me.
...
Verily I say unto you, Inasmuch as ye have done it unto one of the least of these
my brethren, ye have done it unto me.
Matthew 25:35-40

If we have no peace,
it is because we have forgotten
that we belong to each other.
- Mother Teresa

Further reading: Feed Just One

Commitment To Service

The Good Samaritan

Help Others

Encourage Others

How Helping Others Helps You
      

Wake Up

 

To be fully alive, fully human, and completely awake
is to be continually thrown out of the nest.
- Pema Chodron

My idea of education is to unsettle the minds of the
young and inflame their intellects.
- Robert M. Hutchins

Don't ask yourself what the world needs;
ask yourself what makes you come alive.
And then go and do that.
Because what the world needs is people who have come alive.
- Howard Thurman

One does not become fully human painlessly.
- Rollo May

Further Reading: Stay Flexible

Embrace Change

Welcome Upheaval
    

Natural Places

 

Healing does not mean going back to the way things were before,
but rather allowing what is now to move us closer to God.
- Ram Dass

Healing yourself is connected with healing others.
- Yoko Ono

Everybody needs beauty as well as bread,
places to play in and pray in,
where nature may heal and cheer
and give strength to the body and soul.
- John Muir

Love one another and help others to rise to the higher levels,
simply by pouring out love.
Love is infectious and the greatest healing energy.
- Sai Baba

Further reading: Allow Healing

Create Forgiveness

A Tool for Healing Your Troubles
     

The True Measure of a Person is How Kind They are to All Others

 

The true measure of a man is how he treats someone
who can do him absolutely no good.
- Samuel Johnson

To measure the man, measure his heart.
- Malcolm S. Forbes

Don't let anyone else take the measure
of your worth and capabilities.
Always stand proud in who you are.
- Margaret Spellings

The ultimate measure of a man is not where he stands
in moments of comfort and convenience,
but where he stands at times of challenge and controversy.
- Martin Luther King, Jr.

Life is not measured by the number of breaths we take,
but by the moments that take our breath away.
- Anonymous

Further reading: This Above All, to Thine Own Self Be True

The Paradox Of Living In The Moment

Fear of the Unknown

My thoughts on "safety" versus living full-out
     

Be of Service to Your Fellow Human Beings

 

Clothe yourselves with compassion, kindness, humility, gentleness and patience.
Bear with each other and forgive one another.
- Colossians 3:12

The only way you can serve God is by serving other people.
- Rick Warren

Let us touch the dying, the poor,
the lonely and the unwanted
according to the graces we have received
and let us not be ashamed
or slow to do the humble work.
- Mother Teresa

Religion is a blessing when, and only when,
it provides a focus for a compassionate community
to minister to its members and to the world at large.
- Jonathan Lockwood Huie

Further reading: Do God's Work

True Religion is about Helping Others

Love One Another
    

Be Gentle with Yourself

 

First renew your own body, mind and emotions;
be kind, compassionate, and gentle with yourself.
Then use your regenerated strength and commitment
to be of service to the less fortunate.
- Jonathan Lockwood Huie

Don't forget to love yourself.
- Soren Kierkegaard

Be gentle first with yourself.
- Lama Yeshe

In my own deepening understanding of myself
I find my capacity to serve others is deepened as well.
The better I am at self-care
the more genuinely nurturing of others I am able to be.
- Mary Anne Radmacher

Affirmation: Today, I will be gentle with myself.

Further reading: Love Yourself

Renew Yourself

Keep Your Head

Feel Good About Yourself

Make Time For Yourself
      

ALL Human Beings are OUR Family

 

Always hold peace toward all in your own heart.
If you are healthy, support those who are sick.
If you have a job, support those who have lost theirs.
If you are strong, support those who are feeble of body or mind.
- Jonathan Lockwood Huie

Our prime purpose in this life is to help others.
- Tenzin Gyatso, the 14th Dalai Lama

We can never obtain peace in the outer world
until we make peace with ourselves.
- Tenzin Gyatso, the 14th Dalai Lama

For I was an hungred, and ye gave me meat: I was thirsty, and ye gave me drink:
I was a stranger, and ye took me in: Naked, and ye clothed me:
I was sick, and ye visited me: I was in prison, and ye came unto me.
...
Verily I say unto you, Inasmuch as ye have done it unto one of the least of these
my brethren, ye have done it unto me.
Matthew 25:35-40

If we have no peace,
it is because we have forgotten
that we belong to each other.
- Mother Teresa

Further reading: Feed Just One

Commitment To Service

The Good Samaritan

Help Others

Encourage Others

How Helping Others Helps You
      

Ask yourself what makes you come alive

 

To be fully alive, fully human, and completely awake
is to be continually thrown out of the nest.
- Pema Chodron

My idea of education is to unsettle the minds of the
young and inflame their intellects.
- Robert M. Hutchins

Don't ask yourself what the world needs;
ask yourself what makes you come alive.
And then go and do that.
Because what the world needs is people who have come alive.
- Howard Thurman

One does not become fully human painlessly.
- Rollo May

Further Reading: Stay Flexible

Embrace Change

Welcome Upheaval
    

Beauty And Bread

 

Healing does not mean going back to the way things were before,
but rather allowing what is now to move us closer to God.
- Ram Dass

Healing yourself is connected with healing others.
- Yoko Ono

Everybody needs beauty as well as bread,
places to play in and pray in,
where nature may heal and cheer
and give strength to the body and soul.
- John Muir

Love one another and help others to rise to the higher levels,
simply by pouring out love.
Love is infectious and the greatest healing energy.
- Sai Baba

Further reading: Allow Healing

Create Forgiveness

A Tool for Healing Your Troubles
     

Special Moments

The true measure of a man is how he treats someone
who can do him absolutely no good.
- Samuel Johnson

To measure the man, measure his heart.
- Malcolm S. Forbes

Don't let anyone else take the measure
of your worth and capabilities.
Always stand proud in who you are.
- Margaret Spellings

The ultimate measure of a man is not where he stands
in moments of comfort and convenience,
but where he stands at times of challenge and controversy.
- Martin Luther King, Jr.

Life is not measured by the number of breaths we take,
but by the moments that take our breath away.
- Anonymous

Further reading: This Above All, to Thine Own Self Be True

The Paradox Of Living In The Moment

Fear of the Unknown

My thoughts on "safety" versus living full-out
     

Serve Others

Clothe yourselves with compassion, kindness, humility, gentleness and patience.
Bear with each other and forgive one another.
- Colossians 3:12

The only way you can serve God is by serving other people.
- Rick Warren

Let us touch the dying, the poor,
the lonely and the unwanted
according to the graces we have received
and let us not be ashamed
or slow to do the humble work.
- Mother Teresa

Religion is a blessing when, and only when,
it provides a focus for a compassionate community
to minister to its members and to the world at large.
- Jonathan Lockwood Huie

Further reading: Do God's Work

True Religion is about Helping Others

Love One Another
    

Be Gentle Both with Yourself and with Others

 

First renew your own body, mind and emotions;
be kind, compassionate, and gentle with yourself.
Then use your regenerated strength and commitment
to be of service to the less fortunate.
- Jonathan Lockwood Huie

Don't forget to love yourself.
- Soren Kierkegaard

Be gentle first with yourself.
- Lama Yeshe

In my own deepening understanding of myself
I find my capacity to serve others is deepened as well.
The better I am at self-care
the more genuinely nurturing of others I am able to be.
- Mary Anne Radmacher

Affirmation: Today, I will be gentle with myself.

Further reading: Love Yourself

Renew Yourself

Keep Your Head

Feel Good About Yourself

Make Time For Yourself
      

We Belong to Each Other

 

Always hold peace toward all in your own heart.
If you are healthy, support those who are sick.
If you have a job, support those who have lost theirs.
If you are strong, support those who are feeble of body or mind.
- Jonathan Lockwood Huie

Our prime purpose in this life is to help others.
- Tenzin Gyatso, the 14th Dalai Lama

We can never obtain peace in the outer world
until we make peace with ourselves.
- Tenzin Gyatso, the 14th Dalai Lama

For I was an hungred, and ye gave me meat: I was thirsty, and ye gave me drink:
I was a stranger, and ye took me in: Naked, and ye clothed me:
I was sick, and ye visited me: I was in prison, and ye came unto me.
...
Verily I say unto you, Inasmuch as ye have done it unto one of the least of these
my brethren, ye have done it unto me.
Matthew 25:35-40

If we have no peace,
it is because we have forgotten
that we belong to each other.
- Mother Teresa

Further reading: Feed Just One

Commitment To Service

The Good Samaritan

Help Others

Encourage Others

How Helping Others Helps You