Find the Strength to Persevere

A hero is an ordinary individual
who finds the strength to persevere
and endure in spite of overwhelming obstacles.
- Christopher Reeve

If we don't see a failure as a challenge to modify our approach,
but rather as a problem with ourselves, as a personality defect,
we will immediately feel overwhelmed.
- Anthony Robbins

Feeling sorry for yourself, and your present condition,
is not only a waste of energy
but the worst habit you could possibly have.
- Dale Carnegie

Improve what you can
and accept all the rest of life
just as it comes.
Know that fear is your worst enemy -
perhaps your only enemy.
- Jonathan Lockwood Huie

When you feel overwhelmed...

1. Ask yourself, "What is the smallest list of tasks that I MUST accomplish TODAY?"
2. Work on that short list right now. Don't be afraid to ask for help.
3. Don't worry about anything not on the short list. Read How to Stop Worrying if you need help with this.
4. Don't blame yourself for feeling overwhelmed, for having gotten yourself into this situation, or for anything else. If you have failed at some task, that does not make you-the-person a failure. If you need help getting in touch with your own worthiness read How to Feel Good About Yourself.

Further reading: How to Cope with Loneliness

All Life is a Risk

How to Feel Better About Yourself

Don't Borrow Trouble

How to Gain Self Confidence
      

Don't Just Complain, TAKE ACTION!

 

We cannot change anything until we accept it.
Condemnation does not liberate, it oppresses.
- Carl Jung

Any fool can criticize, condemn and complain,
and most fools do.
- Benjamin Franklin

Never ascribe to malice that which is
adequately explained by incompetence.
- Napoleon

When they are disappointed, most people react by assigning blame,
and finding someone to criticize.
What if we accepted that our disappointments
are seldom the result of malice on the part of anyone,
and worked together to make life better for all.
Don't Complain, Take Action Instead.
- Jonathan Lockwood Huie

The curious paradox is that when I accept myself just as I am,
then I can change.
- Carl Rogers

Further reading: Restraint

Condemn None

Stand Beyond Criticism

Judge Not
      

Assigning Blame Doesn't Fix Anything

 

We have to let go of all blame, all attacking, all judging,
to free our inner selves to attract what we say we want.
- Joe Vitale

Take your life in your own hands, and what happens?
A terrible thing: no one to blame.
- Erica Jong

A man can fail many times,
but he isn't a failure until
he begins to blame somebody else.
- John Burroughs

As soon as we find someone to blame,
we act as if we've solved the problem.
- Margaret J. Wheatley

The impulse to blame something or someone is foolishness.
There is nothing to be gained in blaming,
whether it be others or oneself.
- Epictetus

When we are disappointed, we look for someone to blame.
Declaring someone to be at fault is the nature of anger.
- Jonathan Lockwood Huie

When you are impeccable, you take
responsibility for your actions,
but you do not judge or blame yourself.
- don Miguel Ruiz

It is an act of great Courage to forsake all Blame.
- Jonathan Lockwood Huie

Further reading: Accusation of "Fault"

Judging Others

Why I Choose to Believe that Others are Never the Cause of My Unhappiness

Disappointment and Criticism

Categorizing People
         

Find a Way Forward

All the world is full of suffering.
It is also full of overcoming.
- Helen Keller

When you are offended at any man's fault,
turn to yourself and study your own failings.
Then you will forget your anger.
- Epictetus

It isn't the mountain ahead that wears you out;
it's the grain of sand in your shoe.
- Robert W. Service

Ninety-nine percent of the failures
come from people who have the habit of making excuses.
- George Washington Carver

Where there is no accusation of "fault,"
there can be no anger.
- Jonathan Lockwood Huie

Fall seven times, stand up eight.
- Japanese Proverb

Sometimes "bad" things just happen. Try to avoid lashing out at whoever is handiest - your spouse, your family, your friend, the government, God.

Direct your attention to finding a way forward,
rather than on assigning blame.
 - Jonathan Lockwood Huie

Further reading: How to Deal with Anger

Revenge is Never the Answer

When You Have Been Wronged
      

Stop Feeling Sorry for Yourself

A hero is an ordinary individual
who finds the strength to persevere
and endure in spite of overwhelming obstacles.
- Christopher Reeve

If we don't see a failure as a challenge to modify our approach,
but rather as a problem with ourselves, as a personality defect,
we will immediately feel overwhelmed.
- Anthony Robbins

Feeling sorry for yourself, and your present condition,
is not only a waste of energy
but the worst habit you could possibly have.
- Dale Carnegie

Improve what you can
and accept all the rest of life
just as it comes.
Know that fear is your worst enemy -
perhaps your only enemy.
- Jonathan Lockwood Huie

When you feel overwhelmed...

1. Ask yourself, "What is the smallest list of tasks that I MUST accomplish TODAY?"
2. Work on that short list right now. Don't be afraid to ask for help.
3. Don't worry about anything not on the short list. Read How to Stop Worrying if you need help with this.
4. Don't blame yourself for feeling overwhelmed, for having gotten yourself into this situation, or for anything else. If you have failed at some task, that does not make you-the-person a failure. If you need help getting in touch with your own worthiness read How to Feel Good About Yourself.

Further reading: How to Cope with Loneliness

All Life is a Risk

How to Feel Better About Yourself

Don't Borrow Trouble

How to Gain Self Confidence
      

Instead of Complaining, Take Action

 

We cannot change anything until we accept it.
Condemnation does not liberate, it oppresses.
- Carl Jung

Any fool can criticize, condemn and complain,
and most fools do.
- Benjamin Franklin

Never ascribe to malice that which is
adequately explained by incompetence.
- Napoleon

When they are disappointed, most people react by assigning blame,
and finding someone to criticize.
What if we accepted that our disappointments
are seldom the result of malice on the part of anyone,
and worked together to make life better for all.
Don't Complain, Take Action Instead.
- Jonathan Lockwood Huie

The curious paradox is that when I accept myself just as I am,
then I can change.
- Carl Rogers

Further reading: Restraint

Condemn None

Stand Beyond Criticism

Judge Not
      

Finding Someone to Blame does NOT Fix a Problem

 

We have to let go of all blame, all attacking, all judging,
to free our inner selves to attract what we say we want.
- Joe Vitale

Take your life in your own hands, and what happens?
A terrible thing: no one to blame.
- Erica Jong

A man can fail many times,
but he isn't a failure until
he begins to blame somebody else.
- John Burroughs

As soon as we find someone to blame,
we act as if we've solved the problem.
- Margaret J. Wheatley

The impulse to blame something or someone is foolishness.
There is nothing to be gained in blaming,
whether it be others or oneself.
- Epictetus

When we are disappointed, we look for someone to blame.
Declaring someone to be at fault is the nature of anger.
- Jonathan Lockwood Huie

When you are impeccable, you take
responsibility for your actions,
but you do not judge or blame yourself.
- don Miguel Ruiz

It is an act of great Courage to forsake all Blame.
- Jonathan Lockwood Huie

Further reading: Accusation of "Fault"

Judging Others

Why I Choose to Believe that Others are Never the Cause of My Unhappiness

Disappointment and Criticism

Categorizing People
         

Focus on Overcoming

 

All the world is full of suffering.
It is also full of overcoming.
- Helen Keller

When you are offended at any man's fault,
turn to yourself and study your own failings.
Then you will forget your anger.
- Epictetus

It isn't the mountain ahead that wears you out;
it's the grain of sand in your shoe.
- Robert W. Service

Ninety-nine percent of the failures
come from people who have the habit of making excuses.
- George Washington Carver

Where there is no accusation of "fault,"
there can be no anger.
- Jonathan Lockwood Huie

Fall seven times, stand up eight.
- Japanese Proverb

Sometimes "bad" things just happen. Try to avoid lashing out at whoever is handiest - your spouse, your family, your friend, the government, God.

Direct your attention to finding a way forward,
rather than on assigning blame.
 - Jonathan Lockwood Huie

Further reading: How to Deal with Anger

Revenge is Never the Answer

When You Have Been Wronged
      

How to Cope with Overwhelm...

A hero is an ordinary individual
who finds the strength to persevere
and endure in spite of overwhelming obstacles.
- Christopher Reeve

If we don't see a failure as a challenge to modify our approach,
but rather as a problem with ourselves, as a personality defect,
we will immediately feel overwhelmed.
- Anthony Robbins

Feeling sorry for yourself, and your present condition,
is not only a waste of energy
but the worst habit you could possibly have.
- Dale Carnegie

Improve what you can
and accept all the rest of life
just as it comes.
Know that fear is your worst enemy -
perhaps your only enemy.
- Jonathan Lockwood Huie

When you feel overwhelmed...

1. Ask yourself, "What is the smallest list of tasks that I MUST accomplish TODAY?"
2. Work on that short list right now. Don't be afraid to ask for help.
3. Don't worry about anything not on the short list. Read How to Stop Worrying if you need help with this.
4. Don't blame yourself for feeling overwhelmed, for having gotten yourself into this situation, or for anything else. If you have failed at some task, that does not make you-the-person a failure. If you need help getting in touch with your own worthiness read How to Feel Good About Yourself.

Further reading: How to Cope with Loneliness

All Life is a Risk

How to Feel Better About Yourself

Don't Borrow Trouble

How to Gain Self Confidence
      

Don't Complain, Take Action Instead

We cannot change anything until we accept it.
Condemnation does not liberate, it oppresses.
- Carl Jung

Any fool can criticize, condemn and complain,
and most fools do.
- Benjamin Franklin

Never ascribe to malice that which is
adequately explained by incompetence.
- Napoleon

When they are disappointed, most people react by assigning blame,
and finding someone to criticize.
What if we accepted that our disappointments
are seldom the result of malice on the part of anyone,
and worked together to make life better for all.
Don't Complain, Take Action Instead.
- Jonathan Lockwood Huie

The curious paradox is that when I accept myself just as I am,
then I can change.
- Carl Rogers

Further reading: Restraint

Condemn None

Stand Beyond Criticism

Judge Not
      

Blame Does Not Solve Problems

We have to let go of all blame, all attacking, all judging,
to free our inner selves to attract what we say we want.
- Joe Vitale

Take your life in your own hands, and what happens?
A terrible thing: no one to blame.
- Erica Jong

A man can fail many times,
but he isn't a failure until
he begins to blame somebody else.
- John Burroughs

As soon as we find someone to blame,
we act as if we've solved the problem.
- Margaret J. Wheatley

The impulse to blame something or someone is foolishness.
There is nothing to be gained in blaming,
whether it be others or oneself.
- Epictetus

When we are disappointed, we look for someone to blame.
Declaring someone to be at fault is the nature of anger.
- Jonathan Lockwood Huie

When you are impeccable, you take
responsibility for your actions,
but you do not judge or blame yourself.
- don Miguel Ruiz

It is an act of great Courage to forsake all Blame.
- Jonathan Lockwood Huie

Further reading: Accusation of "Fault"

Judging Others

Why I Choose to Believe that Others are Never the Cause of My Unhappiness

Disappointment and Criticism

Categorizing People
         

Find a Way Forward

All the world is full of suffering.
It is also full of overcoming.
- Helen Keller

When you are offended at any man's fault,
turn to yourself and study your own failings.
Then you will forget your anger.
- Epictetus

It isn't the mountain ahead that wears you out;
it's the grain of sand in your shoe.
- Robert W. Service

Ninety-nine percent of the failures
come from people who have the habit of making excuses.
- George Washington Carver

Where there is no accusation of "fault,"
there can be no anger.
- Jonathan Lockwood Huie

Fall seven times, stand up eight.
- Japanese Proverb

Sometimes "bad" things just happen. Try to avoid lashing out at whoever is handiest - your spouse, your family, your friend, the government, God.

Direct your attention to finding a way forward,
rather than on assigning blame.
 - Jonathan Lockwood Huie

Further reading: How to Deal with Anger

Revenge is Never the Answer

When You Have Been Wronged
      

Dealing with Overwhelm

 

A hero is an ordinary individual
who finds the strength to persevere
and endure in spite of overwhelming obstacles.
- Christopher Reeve

If we don't see a failure as a challenge to modify our approach,
but rather as a problem with ourselves, as a personality defect,
we will immediately feel overwhelmed.
- Anthony Robbins

Feeling sorry for yourself, and your present condition,
is not only a waste of energy
but the worst habit you could possibly have.
- Dale Carnegie

Improve what you can
and accept all the rest of life
just as it comes.
Know that fear is your worst enemy -
perhaps your only enemy.
- Jonathan Lockwood Huie

When you feel overwhelmed...

1. Ask yourself, "What is the smallest list of tasks that I MUST accomplish TODAY?"
2. Work on that short list right now. Don't be afraid to ask for help.
3. Don't worry about anything not on the short list. Read How to Stop Worrying if you need help with this.
4. Don't blame yourself for feeling overwhelmed, for having gotten yourself into this situation, or for anything else. If you have failed at some task, that does not make you-the-person a failure. If you need help getting in touch with your own worthiness read How to Feel Good About Yourself.

Further reading: How to Cope with Loneliness

All Life is a Risk

How to Feel Better About Yourself

Don't Borrow Trouble

How to Gain Self Confidence
      

Complaining is Not Helpful

 

We cannot change anything until we accept it.
Condemnation does not liberate, it oppresses.
- Carl Jung

Any fool can criticize, condemn and complain,
and most fools do.
- Benjamin Franklin

Never ascribe to malice that which is
adequately explained by incompetence.
- Napoleon

When they are disappointed, most people react by assigning blame,
and finding someone to criticize.
What if we accepted that our disappointments
are seldom the result of malice on the part of anyone,
and worked together to make life better for all.
- Jonathan Lockwood Huie

The curious paradox is that when I accept myself just as I am,
then I can change.
- Carl Rogers

Further reading: Restraint

Condemn None

Stand Beyond Criticism

Judge Not
      

Blame Solves Nothing

 

We have to let go of all blame, all attacking, all judging,
to free our inner selves to attract what we say we want.
- Joe Vitale

Take your life in your own hands, and what happens?
A terrible thing: no one to blame.
- Erica Jong

A man can fail many times,
but he isn't a failure until
he begins to blame somebody else.
- John Burroughs

As soon as we find someone to blame,
we act as if we've solved the problem.
- Margaret J. Wheatley

The impulse to blame something or someone is foolishness.
There is nothing to be gained in blaming,
whether it be others or oneself.
- Epictetus

When we are disappointed, we look for someone to blame.
Declaring someone to be at fault is the nature of anger.
- Jonathan Lockwood Huie

When you are impeccable, you take
responsibility for your actions,
but you do not judge or blame yourself.
- don Miguel Ruiz

It is an act of great Courage to forsake all Blame.
- Jonathan Lockwood Huie

Further reading: Accusation of "Fault"

Judging Others

Why I Choose to Believe that Others are Never the Cause of My Unhappiness

Disappointment and Criticism

Categorizing People
         

Progress, Not Blame

 

All the world is full of suffering.
It is also full of overcoming.
- Helen Keller

When you are offended at any man's fault,
turn to yourself and study your own failings.
Then you will forget your anger.
- Epictetus

It isn't the mountain ahead that wears you out;
it's the grain of sand in your shoe.
- Robert W. Service

Ninety-nine percent of the failures
come from people who have the habit of making excuses.
- George Washington Carver

Where there is no accusation of "fault,"
there can be no anger.
- Jonathan Lockwood Huie

Fall seven times, stand up eight.
- Japanese Proverb

Sometimes "bad" things just happen. Try to avoid lashing out at whoever is handiest - your spouse, your family, your friend, the government, God.

Direct your attention to finding a way forward,
rather than on assigning blame.
 - Jonathan Lockwood Huie

Further reading: How to Deal with Anger

Revenge is Never the Answer

When You Have Been Wronged
      

Don't Blame, Don't Judge

 

We have to let go of all blame, all attacking, all judging,
to free our inner selves to attract what we say we want.
- Joe Vitale

Take your life in your own hands, and what happens?
A terrible thing: no one to blame.
- Erica Jong

A man can fail many times,
but he isn't a failure until
he begins to blame somebody else.
- John Burroughs

As soon as we find someone to blame,
we act as if we've solved the problem.
- Margaret J. Wheatley

The impulse to blame something or someone is foolishness.
There is nothing to be gained in blaming,
whether it be others or oneself.
- Epictetus

When we are disappointed, we look for someone to blame.
Declaring someone to be at fault is the nature of anger.
- Jonathan Lockwood Huie

When you are impeccable, you take
responsibility for your actions,
but you do not judge or blame yourself.
- don Miguel Ruiz

It is an act of great Courage to forsake all Blame.
- Jonathan Lockwood Huie

Further reading: Accusation of "Fault"

Judging Others

Why I Choose to Believe that Others are Never the Cause of My Unhappiness

Disappointment and Criticism

Categorizing People
         

Focus on Progress, Not on Blame

 

All the world is full of suffering.
It is also full of overcoming.
- Helen Keller

When you are offended at any man's fault,
turn to yourself and study your own failings.
Then you will forget your anger.
- Epictetus

It isn't the mountain ahead that wears you out;
it's the grain of sand in your shoe.
- Robert W. Service

Ninety-nine percent of the failures
come from people who have the habit of making excuses.
- George Washington Carver

Where there is no accusation of "fault,"
there can be no anger.
- Jonathan Lockwood Huie

Fall seven times, stand up eight.
- Japanese Proverb

Sometimes "bad" things just happen. Try to avoid lashing out at whoever is handiest - your spouse, your family, your friend, the government, God.

Direct your attention to finding a way forward,
rather than on assigning blame.
 - Jonathan Lockwood Huie

Further reading: How to Deal with Anger

Revenge is Never the Answer

When You Have Been Wronged
      

Let Go of Blaming and Judging

We have to let go of all blame, all attacking, all judging,
to free our inner selves to attract what we say we want.
- Joe Vitale

Take your life in your own hands, and what happens?
A terrible thing: no one to blame.
- Erica Jong

A man can fail many times,
but he isn't a failure until
he begins to blame somebody else.
- John Burroughs

As soon as we find someone to blame,
we act as if we've solved the problem.
- Margaret J. Wheatley

The impulse to blame something or someone is foolishness.
There is nothing to be gained in blaming,
whether it be others or oneself.
- Epictetus

When we are disappointed, we look for someone to blame.
Declaring someone to be at fault is the nature of anger.
- Jonathan Lockwood Huie

When you are impeccable, you take
responsibility for your actions,
but you do not judge or blame yourself.
- don Miguel Ruiz

It is an act of great Courage to forsake all Blame.
- Jonathan Lockwood Huie

Further reading: Accusation of "Fault"

Judging Others

Why I Choose to Believe that Others are Never the Cause of My Unhappiness

Disappointment and Criticism

Categorizing People
         

Focus on Finding the Best Way Forward

All the world is full of suffering.
It is also full of overcoming.
- Helen Keller

When you are offended at any man's fault,
turn to yourself and study your own failings.
Then you will forget your anger.
- Epictetus

It isn't the mountain ahead that wears you out;
it's the grain of sand in your shoe.
- Robert W. Service

Ninety-nine percent of the failures
come from people who have the habit of making excuses.
- George Washington Carver

Where there is no accusation of "fault,"
there can be no anger.
- Jonathan Lockwood Huie

Fall seven times, stand up eight.
- Japanese Proverb

Sometimes "bad" things just happen. Try to avoid lashing out at whoever is handiest - your spouse, your family, your friend, the government, God.

Direct your attention to finding a way forward,
rather than on assigning blame.
 - Jonathan Lockwood Huie

Further reading: How to Deal with Anger

Revenge is Never the Answer

When You Have Been Wronged