Spend Time in Conscious Silence

If you go off into a far, far forest and get very quiet,
you'll come to understand that you're connected with everything.
- Alan Watts

There is a serene and settled majesty to woodland scenery
that enters into the soul and delights and elevates it,
and fills it with noble inclinations.
- Washington Irving

In Silence, You Understand Yourself and the Universe.
- Jonathan Lockwood Huie

Few people know how to take a walk.
The qualifications are endurance,
plain clothes, old shoes, an eye for nature,
good humor, vast curiosity, good speech,
good silence and nothing too much.
- Ralph Waldo Emerson

Music is the silence between the notes.
- Claude Debussy

Today's affirmation:
I am a Unique Expression
of the Universal Fabric of Creation.
I celebrate both my uniqueness
and my connection with all that is.
- Jonathan Lockwood Huie

Further reading: Stillness of the Mind

Quiet Time

Breath by Breath
     

Enjoy the Journey of Life

The journey between what you once were
and who you are now becoming
is where the dance of Life really takes place.
- Barbara De Angelis

Life is a Journey - Enjoy the Journey.
Life is not a race to test
who can finish first or who can end up with the most loot.
Rather, life is best enjoyed as a meander -
watching the view to left and right - above and below -
as the days slowly move past in dress review.
- Jonathan Lockwood Huie

March on. Do not tarry. To go forward
is to move toward perfection.
March on, and fear not the thorns,
or the sharp stones on life's path.
- Khalil Gibran

It is better to travel well than to arrive.
- The Buddha

Further reading: Enjoy Life

Be Flexible

Choose to Love Life

The Secret of Happiness

Simple Pleasures

Love Life
      

Let go of the need for approval

 

Move to your heart, Breathe.
Close your eyes and breathe deeply - slowly -
fill your lungs with love and gratitude -
exhale each and every trouble -
again and again - gratitude in, troubles out.
- Jonathan Lockwood Huie

Inhale, and God approaches you.
Hold the inhalation, and God remains with you.
Exhale, and you approach God.
Hold the exhalation, and surrender to God.
- Krishnamacharya

The moment you start seeing life
as non-serious, a playfulness,
all the burden on your heart disappears.
All the fear of death, of life,
of love - everything disappears.
- Osho

Breath by breath, let go of fear, expectation, anger,
regret, cravings, frustration, fatigue.
Let go of the need for approval.
- Lama Surya Das

Today's affirmation:
Slowly and Deeply, I Inhale a Calming Breath.
- Jonathan Lockwood Huie

Further reading: Breathe In, Breathe Out

Breathe deeply and rejoice

Feel Your Connection With the Infinite - a Meditation

Conscious Breathing to Relieve Stress
   

I Wish You Confidence, Courage and Patience

 

This is my wish for you:
Comfort on difficult days,
Smiles when sadness intrudes,
Rainbows to follow the clouds,
Laughter to kiss your lips,
Sunsets to warm your heart,
Hugs when spirits sag,
Beauty for your eyes to see,
Friendships to brighten your being,
Faith so that you can believe,
Confidence for when you doubt,
Courage to know yourself,
Patience to accept the truth,
Love to complete your life.
- Anonymous

Calm provides clarity. Pause to consider
the gifts you have been given,
the difference you have made
and the direction in which you are headed.
- Anonymous

As the years pass, I am coming more and more to understand
that it is the common, everyday blessings of our common everyday lives
for which we should be particularly grateful.
They are the things that fill our lives with comfort and our hearts with gladness --
just the pure air to breathe and the strength to breath it;
just warmth and shelter and home folks; just plain food that gives us strength;
the bright sunshine on a cold day; and a cool breeze when the day is warm.
- Laura Ingalls Wilder

Lord, grant comfort, joy and health
to those I call friend,
to those I call enemy,
and to those I have cursed by my indifference.
- Jonathan Lockwood Huie

Further reading: Feel Your Connection With the Infinite - a Meditation

Give Unconditional Love

The Secret of Happiness

Offering Comfort
   

Take a Long Walk in Silence

If you go off into a far, far forest and get very quiet,
you'll come to understand that you're connected with everything.
- Alan Watts

There is a serene and settled majesty to woodland scenery
that enters into the soul and delights and elevates it,
and fills it with noble inclinations.
- Washington Irving

In Silence, You Understand Yourself and the Universe.
- Jonathan Lockwood Huie

Few people know how to take a walk.
The qualifications are endurance,
plain clothes, old shoes, an eye for nature,
good humor, vast curiosity, good speech,
good silence and nothing too much.
- Ralph Waldo Emerson

Music is the silence between the notes.
- Claude Debussy

Today's affirmation:
I am a Unique Expression
of the Universal Fabric of Creation.
I celebrate both my uniqueness
and my connection with all that is.
- Jonathan Lockwood Huie

Further reading: Stillness of the Mind

Quiet Time

Breath by Breath
     

 

The Dance of Life

 

The journey between what you once were
and who you are now becoming
is where the dance of Life really takes place.
- Barbara De Angelis

Life is a Journey - Enjoy the Journey.
Life is not a race to test
who can finish first or who can end up with the most loot.
Rather, life is best enjoyed as a meander -
watching the view to left and right - above and below -
as the days slowly move past in dress review.
- Jonathan Lockwood Huie

March on. Do not tarry. To go forward
is to move toward perfection.
March on, and fear not the thorns,
or the sharp stones on life's path.
- Khalil Gibran

It is better to travel well than to arrive.
- The Buddha

Further reading: Enjoy Life

Be Flexible

Choose to Love Life

The Secret of Happiness

Simple Pleasures

Love Life
      

Breath by Breath

Move to your heart, Breathe.
Close your eyes and breathe deeply - slowly -
fill your lungs with love and gratitude -
exhale each and every trouble -
again and again - gratitude in, troubles out.
- Jonathan Lockwood Huie

Inhale, and God approaches you.
Hold the inhalation, and God remains with you.
Exhale, and you approach God.
Hold the exhalation, and surrender to God.
- Krishnamacharya

The moment you start seeing life
as non-serious, a playfulness,
all the burden on your heart disappears.
All the fear of death, of life,
of love - everything disappears.
- Osho

Breath by breath, let go of fear, expectation, anger,
regret, cravings, frustration, fatigue.
Let go of the need for approval.
- Lama Surya Das

Today's affirmation:
Slowly and Deeply, I Inhale a Calming Breath.
- Jonathan Lockwood Huie

Further reading: Breathe In, Breathe Out

Breathe deeply and rejoice

Feel Your Connection With the Infinite - a Meditation

Conscious Breathing to Relieve Stress
   

I Wish You Comfort, Smiles ... Patience, Love

 

This is my wish for you:
Comfort on difficult days,
Smiles when sadness intrudes,
Rainbows to follow the clouds,
Laughter to kiss your lips,
Sunsets to warm your heart,
Hugs when spirits sag,
Beauty for your eyes to see,
Friendships to brighten your being,
Faith so that you can believe,
Confidence for when you doubt,
Courage to know yourself,
Patience to accept the truth,
Love to complete your life.
- Anonymous

Calm provides clarity. Pause to consider
the gifts you have been given,
the difference you have made
and the direction in which you are headed.
- Anonymous

As the years pass, I am coming more and more to understand
that it is the common, everyday blessings of our common everyday lives
for which we should be particularly grateful.
They are the things that fill our lives with comfort and our hearts with gladness --
just the pure air to breathe and the strength to breath it;
just warmth and shelter and home folks; just plain food that gives us strength;
the bright sunshine on a cold day; and a cool breeze when the day is warm.
- Laura Ingalls Wilder

Lord, grant comfort, joy and health
to those I call friend,
to those I call enemy,
and to those I have cursed by my indifference.
- Jonathan Lockwood Huie

Further reading: Feel Your Connection With the Infinite - a Meditation

Give Unconditional Love

The Secret of Happiness

Offering Comfort
   

In Silence, You Understand Yourself and the Universe.

Find stillness and you find God.
- Jonathan Lockwood Huie

We need to find God,
and He cannot be found in noise and restlessness.
God is the friend of silence.
See how nature - trees, flowers, grass - grows in silence;
see the stars, the moon and the sun, how they move in silence...
We need silence to be able to touch souls.
- Mother Teresa

God is found in stillness.
To know God is to stop and be still.
Listen to the spirit within you.
Communion with God happens internally.
You will never meet God in the hustle and bustle of life.
Learn to be silent.
It is here that you will find God.
- Tanya Guerrier

The style of God venerated in the church, mosque, or synagogue
seems completely different from the style of the natural universe.
- Alan Watts

In prayerful silence you must look into your own heart.
No one can tell you better than yourself
what comes between you and God.
Ask yourself.
Then listen!
- Johannes Tauler

There is a serene and settled majesty to woodland scenery
that enters into the soul and delights and elevates it,
and fills it with noble inclinations.
- Washington Irving

In Silence, You Understand Yourself and the Universe.
- Jonathan Lockwood Huie

If you go off into a far, far forest and get very quiet,
you'll come to understand that you're connected with everything.
- Alan Watts

Today's affirmation:
I am a Unique Expression
of the Universal Fabric of Creation.
I celebrate both my uniqueness
and my connection with all that is.
- Jonathan Lockwood Huie

Further reading: Stillness of the Mind

Have a Conversation with God, Today

Quiet Time

Breath by Breath
     

Choose to Enjoy the Journey of Life

The journey between what you once were
and who you are now becoming
is where the dance of Life really takes place.
- Barbara De Angelis

Life is a Journey - Enjoy the Journey.
Life is not a race to test
who can finish first or who can end up with the most loot.
Rather, life is best enjoyed as a meander -
watching the view to left and right - above and below -
as the days slowly move past in dress review.
- Jonathan Lockwood Huie

March on. Do not tarry. To go forward
is to move toward perfection.
March on, and fear not the thorns,
or the sharp stones on life's path.
- Khalil Gibran

It is better to travel well than to arrive.
- The Buddha

Further reading: Enjoy Life

Be Flexible

Choose to Love Life

The Secret of Happiness

Simple Pleasures

Love Life
      

Conscious Breathing

 

Move to your heart, Breathe.
Close your eyes and breathe deeply - slowly -
fill your lungs with love and gratitude -
exhale each and every trouble -
again and again - gratitude in, troubles out.
- Jonathan Lockwood Huie

Inhale, and God approaches you.
Hold the inhalation, and God remains with you.
Exhale, and you approach God.
Hold the exhalation, and surrender to God.
- Krishnamacharya

The moment you start seeing life
as non-serious, a playfulness,
all the burden on your heart disappears.
All the fear of death, of life,
of love - everything disappears.
- Osho

Breath by breath, let go of fear, expectation, anger,
regret, cravings, frustration, fatigue.
Let go of the need for approval.
- Lama Surya Das

Today's affirmation:
Slowly and Deeply, I Inhale a Calming Breath.
- Jonathan Lockwood Huie

Further reading: Breathe In, Breathe Out

Breathe deeply and rejoice

Feel Your Connection With the Infinite - a Meditation

Conscious Breathing to Relieve Stress
   

I Wish You Comfort

This is my wish for you:
Comfort on difficult days,
Smiles when sadness intrudes,
Rainbows to follow the clouds,
Laughter to kiss your lips,
Sunsets to warm your heart,
Hugs when spirits sag,
Beauty for your eyes to see,
Friendships to brighten your being,
Faith so that you can believe,
Confidence for when you doubt,
Courage to know yourself,
Patience to accept the truth,
Love to complete your life.
- Anonymous

Calm provides clarity. Pause to consider
the gifts you have been given,
the difference you have made
and the direction in which you are headed.
- Anonymous

As the years pass, I am coming more and more to understand
that it is the common, everyday blessings of our common everyday lives
for which we should be particularly grateful.
They are the things that fill our lives with comfort and our hearts with gladness --
just the pure air to breathe and the strength to breath it;
just warmth and shelter and home folks; just plain food that gives us strength;
the bright sunshine on a cold day; and a cool breeze when the day is warm.
- Laura Ingalls Wilder

Lord, grant comfort, joy and health
to those I call friend,
to those I call enemy,
and to those I have cursed by my indifference.
- Jonathan Lockwood Huie

Further reading: Feel Your Connection With the Infinite - a Meditation

Give Unconditional Love

The Secret of Happiness

Offering Comfort
   

Understand that You are Connected with Everything

 

Find stillness and you find God.
- Jonathan Lockwood Huie

We need to find God,
and He cannot be found in noise and restlessness.
God is the friend of silence.
See how nature - trees, flowers, grass - grows in silence;
see the stars, the moon and the sun, how they move in silence...
We need silence to be able to touch souls.
- Mother Teresa

God is found in stillness.

To know God is to stop and be still.

Listen to the spirit within you.

Communion with God happens internally.

You will never meet God in the hustle and bustle of life.

Learn to be silent. It is here that you will find God.

- Tanya Guerrier

The style of God venerated in the church, mosque, or synagogue
seems completely different from the style of the natural universe.
- Alan Watts

In prayerful silence you must look into your own heart.
No one can tell you better than yourself
what comes between you and God.
Ask yourself.
Then listen!
- Johannes Tauler

There is a serene and settled majesty to woodland scenery
that enters into the soul and delights and elevates it,
and fills it with noble inclinations.
- Washington Irving

In Silence, You Understand Yourself and the Universe.
- Jonathan Lockwood Huie

If you go off into a far, far forest and get very quiet,
you'll come to understand that you're connected with everything.
- Alan Watts

Today's affirmation:
I am a Unique Expression
of the Universal Fabric of Creation.
I celebrate both my uniqueness
and my connection with all that is.
- Jonathan Lockwood Huie

Further reading: Stillness of the Mind

Have a Conversation with God, Today

Quiet Time

Breath by Breath
     

Savor the Journey of Life

The journey between what you once were
and who you are now becoming
is where the dance of Life really takes place.
- Barbara De Angelis

Life is a Journey - Enjoy the Journey.
Life is not a race to test
who can finish first or who can end up with the most loot.
Rather, life is best enjoyed as a meander -
watching the view to left and right - above and below -
as the days slowly move past in dress review.
- Jonathan Lockwood Huie

March on. Do not tarry. To go forward
is to move toward perfection.
March on, and fear not the thorns,
or the sharp stones on life's path.
- Khalil Gibran

It is better to travel well than to arrive.
- The Buddha

Further reading: Enjoy Life

Be Flexible

Choose to Love Life

The Secret of Happiness

Simple Pleasures

Love Life
      

Calm in the Face of Danger

 

The Lord is my shepherd; I shall not want...
Yea, though I walk through the valley of the shadow of death,
I will fear no evil: for thou art with me
- Psalm 23

Instead of dwelling on negative thoughts,
cause your mind to dwell on peace and joy.
- Ernest Holmes

Learn to be calm and you will always be happy.
- Paramahansa Yogananda

Today's affirmation:
My life is the eye of the hurricane -
an island of calm in a sea of uncertainty.
- Jonathan Lockwood Huie

Further reading: Serenity in Times of Crisis

Calm in Chaos

Choose Not To Stress

Thoughtful Response, Not Panic
    

Breathe - Gratitude In, Troubles Out

 

Move to your heart, Breathe.
Close your eyes and breathe deeply - slowly -
fill your lungs with love and gratitude -
exhale each and every trouble -
again and again - gratitude in, troubles out.
- Jonathan Lockwood Huie

Inhale, and God approaches you.
Hold the inhalation, and God remains with you.
Exhale, and you approach God.
Hold the exhalation, and surrender to God.
- Krishnamacharya

The moment you start seeing life
as non-serious, a playfulness,
all the burden on your heart disappears.
All the fear of death, of life,
of love - everything disappears.
- Osho

Breath by breath, let go of fear, expectation, anger,
regret, cravings, frustration, fatigue.
Let go of the need for approval.
- Lama Surya Das

Today's affirmation:
Slowly and Deeply, I Inhale a Calming Breath.
- Jonathan Lockwood Huie

Further reading: Breathe In, Breathe Out

Breathe deeply and rejoice

Feel Your Connection With the Infinite - a Meditation

Conscious Breathing to Relieve Stress
   

Comfort on Difficult Days

 

This is my wish for you:
Comfort on difficult days,
Smiles when sadness intrudes,
Rainbows to follow the clouds,
Laughter to kiss your lips,
Sunsets to warm your heart,
Hugs when spirits sag,
Beauty for your eyes to see,
Friendships to brighten your being,
Faith so that you can believe,
Confidence for when you doubt,
Courage to know yourself,
Patience to accept the truth,
Love to complete your life.
- Anonymous

Calm provides clarity. Pause to consider
the gifts you have been given,
the difference you have made
and the direction in which you are headed.
- Anonymous

As the years pass, I am coming more and more to understand
that it is the common, everyday blessings of our common everyday lives
for which we should be particularly grateful.
They are the things that fill our lives with comfort and our hearts with gladness --
just the pure air to breathe and the strength to breath it;
just warmth and shelter and home folks; just plain food that gives us strength;
the bright sunshine on a cold day; and a cool breeze when the day is warm.
- Laura Ingalls Wilder

Lord, grant comfort, joy and health
to those I call friend,
to those I call enemy,
and to those I have cursed by my indifference.
- Jonathan Lockwood Huie

Further reading: Feel Your Connection With the Infinite - a Meditation

Give Unconditional Love

The Secret of Happiness

Offering Comfort
   

In Silence, You Understand Yourself and the Universe

 

Find stillness and you find God.
- Jonathan Lockwood Huie

We need to find God,
and He cannot be found in noise and restlessness.
God is the friend of silence.
See how nature - trees, flowers, grass - grows in silence;
see the stars, the moon and the sun, how they move in silence...
We need silence to be able to touch souls.

- Mother Teresa

God is found in stillness.

To know God is to stop and be still.

Listen to the spirit within you.

Communion with God happens internally.

You will never meet God in the hustle and bustle of life.

Learn to be silent. It is here that you will find God.

- Tanya Guerrier

The style of God venerated in the church, mosque, or synagogue
seems completely different from the style of the natural universe.
- Alan Watts

In prayerful silence you must look into your own heart.
No one can tell you better than yourself
what comes between you and God.
Ask yourself.
Then listen!
- Johannes Tauler

There is a serene and settled majesty to woodland scenery
that enters into the soul and delights and elevates it,
and fills it with noble inclinations.
- Washington Irving

In Silence, You Understand Yourself and the Universe.
- Jonathan Lockwood Huie

If you go off into a far, far forest and get very quiet,
you'll come to understand that you're connected with everything.
- Alan Watts

Today's affirmation:
I am a Unique Expression
of the Universal Fabric of Creation.
I celebrate both my uniqueness
and my connection with all that is.
- Jonathan Lockwood Huie

Further reading: Stillness of the Mind

Have a Conversation with God, Today

Quiet Time

Breath by Breath
     

Savor the Journey that is Life

 

The journey between what you once were
and who you are now becoming
is where the dance of Life really takes place.
- Barbara De Angelis

Life is a Journey - Enjoy the Journey.
Life is not a race to test
who can finish first or who can end up with the most loot.
Rather, life is best enjoyed as a meander -
watching the view to left and right - above and below -
as the days slowly move past in dress review.
- Jonathan Lockwood Huie

March on. Do not tarry. To go forward
is to move toward perfection.
March on, and fear not the thorns,
or the sharp stones on life's path.
- Khalil Gibran

It is better to travel well than to arrive.
- The Buddha

Further reading: Enjoy Life

Be Flexible

Choose to Love Life

The Secret of Happiness

Simple Pleasures

Love Life
      

Through the Valley of the Shadow of Death

 

The Lord is my shepherd; I shall not want...
Yea, though I walk through the valley of the shadow of death,
I will fear no evil: for thou art with me
- Psalm 23

Instead of dwelling on negative thoughts,
cause your mind to dwell on peace and joy.
- Ernest Holmes

Learn to be calm and you will always be happy.
- Paramahansa Yogananda

Today's affirmation:
My life is the eye of the hurricane -
an island of calm in a sea of uncertainty.
- Jonathan Lockwood Huie

Further reading: Serenity in Times of Crisis

Calm in Chaos

Choose Not To Stress

Thoughtful Response, Not Panic