Smile even when you feel grumpy

 

Although it is always better to live with conviction and enthusiasm,
some days it is better just to go through the motions than to do nothing.
Smile even when you feel grumpy.
Meditate or Pray even when you have nothing to say to God.
Cook a healthy meal even when you are tired.
Walk or exercise even when the thought doesn't excite you.
- Jonathan Lockwood Huie

Act the way you'd like to be
and soon you'll be the way you act.
- Leonard Cohen

Repeat anything often enough
and it will start to become you.
- Tom Hopkins

A smile that begins as an effort and a pretense
quickly grows to become genuine,
and given time, a habit of happiness.
- Jonathan Lockwood Huie

Sometimes your joy is the source of your smile,
but sometimes your smile
can be the source of your joy.
- Thich Nhat Hanh

Inner Smile Exercise:
1. Close your eyes.
2. Breath slowly, deeply, and consciously.
3. Set the corners of your mouth in just the slightest smile.
4. Visualize your smile growing larger and larger, and your happiness increasing.

Further reading: Ten Little Tips to Feel Happier Right Now

Choose Your Habits, Choose Your Life

Grin your smile; giggle your laugh; unfurl your joy

Practice makes perfect - sometimes 

Tending the Garden of Our Lives

Overcome Being Negative
     

Inner Smile

Although it is always better to live with conviction and enthusiasm,
some days it is better just to go through the motions than to do nothing.
Smile even when you feel grumpy.
Meditate or Pray even when you have nothing to say to God.
Cook a healthy meal even when you are tired.
Walk or exercise even when the thought doesn't excite you.
- Jonathan Lockwood Huie

Act the way you'd like to be
and soon you'll be the way you act.
- Leonard Cohen

Repeat anything often enough
and it will start to become you.
- Tom Hopkins

A smile that begins as an effort and a pretense
quickly grows to become genuine,
and given time, a habit of happiness.
- Jonathan Lockwood Huie

Sometimes your joy is the source of your smile,
but sometimes your smile
can be the source of your joy.
- Thich Nhat Hanh

Inner Smile Exercise:
1. Close your eyes.
2. Breath slowly, deeply, and consciously.
3. Set the corners of your mouth in just the slightest smile.
4. Visualize your smile growing larger and larger, and your happiness increasing.

Further reading: Ten Little Tips to Feel Happier Right Now

Choose Your Habits, Choose Your Life

Grin your smile; giggle your laugh; unfurl your joy

Practice makes perfect - sometimes 

Tending the Garden of Our Lives

Overcome Being Negative
     

It Begins with a Smile

 

Although it is always better to live with conviction and enthusiasm,
some days it is better just to go through the motions than to do nothing.
Smile even when you feel grumpy.
Meditate or Pray even when you have nothing to say to God.
Cook a healthy meal even when you are tired.
Walk or exercise even when the thought doesn't excite you.
- Jonathan Lockwood Huie

Act the way you'd like to be
and soon you'll be the way you act.
- Leonard Cohen

Repeat anything often enough
and it will start to become you.
- Tom Hopkins

A smile that begins as an effort and a pretense
quickly grows to become genuine,
and given time, a habit of happiness.
- Jonathan Lockwood Huie

Sometimes your joy is the source of your smile,
but sometimes your smile
can be the source of your joy.
- Thich Nhat Hanh

Inner Smile Exercise:
1. Close your eyes.
2. Breath slowly, deeply, and consciously.
3. Set the corners of your mouth in just the slightest smile.
4. Visualize your smile growing larger and larger, and your happiness increasing.

Further reading: Ten Little Tips to Feel Happier Right Now

Choose Your Habits, Choose Your Life

Grin your smile; giggle your laugh; unfurl your joy

Practice makes perfect - sometimes 

Tending the Garden of Our Lives

Overcome Being Negative
     

Unlimited

 

Faith is an Unlimited Source.

- Jonathan Lockwood Huie

Faith is realizing that you always get what you need.

- Sri Sri Ravi Shankar

The most telling act of true Faith
is celebrating the death of a loved one
with the certain knowledge that
they are now in a better place.

- Jonathan Lockwood Huie

When you walk to the edge of all the light you have
and take that first step into the darkness of the unknown,
you must believe that one of two things will happen:
__ There will be something solid for you to stand upon,
__ or, you will be taught how to fly.
Faith © Patrick Overton from his book of poems: The Leaning Tree, 1975
[Widely mis-attributed to Barbara J. Winter, Elisabeth Kubler-Ross, and others]

If I could tell the world just one thing
it would be we're all okay,
and not to worry cause worry is wasteful
and useless in times like these.
I won't be made useless.
I won't be idle with despair,
I will gather myself around my faith.
Light does the darkness most fear.
- Jewel

Further reading: An Unknowable Future

The Edge of All We Know

Faith Before Dawn

Eternity
    

Smile, Even When You Don't Feel Like It

 

Although it is always better to live with conviction and enthusiasm,
some days it is better just to go through the motions than to do nothing.
Smile even when you feel grumpy.
Meditate or Pray even when you have nothing to say to God.
Cook a healthy meal even when you are tired.
Walk or exercise even when the thought doesn't excite you.
- Jonathan Lockwood Huie

Act the way you'd like to be
and soon you'll be the way you act.
- Leonard Cohen

Repeat anything often enough
and it will start to become you.
- Tom Hopkins

A smile that begins as an effort and a pretense
quickly grows to become genuine,
and given time, a habit of happiness.
- Jonathan Lockwood Huie

Sometimes your joy is the source of your smile,
but sometimes your smile
can be the source of your joy.
- Thich Nhat Hanh

Inner Smile Exercise:
1. Close your eyes.
2. Breath slowly, deeply, and consciously.
3. Set the corners of your mouth in just the slightest smile.
4. Visualize your smile growing larger and larger, and your happiness increasing.

Further reading: Ten Little Tips to Feel Happier Right Now

Choose Your Habits, Choose Your Life

Grin your smile; giggle your laugh; unfurl your joy

Practice makes perfect - sometimes 

Tending the Garden of Our Lives

Overcome Being Negative
     

Unlimited Source

 

Faith is an Unlimited Source.

- Jonathan Lockwood Huie

Faith is realizing that you always get what you need.

- Sri Sri Ravi Shankar

The most telling act of true Faith
is celebrating the death of a loved one
with the certain knowledge that
they are now in a better place.

- Jonathan Lockwood Huie

When you walk to the edge of all the light you have
and take that first step into the darkness of the unknown,
you must believe that one of two things will happen:
__ There will be something solid for you to stand upon,
__ or, you will be taught how to fly.
Faith © Patrick Overton from his book of poems: The Leaning Tree, 1975
[Widely mis-attributed to Barbara J. Winter, Elisabeth Kubler-Ross, and others]

If I could tell the world just one thing
it would be we're all okay,
and not to worry cause worry is wasteful
and useless in times like these.
I won't be made useless.
I won't be idle with despair,
I will gather myself around my faith.
Light does the darkness most fear.
- Jewel

Further reading: An Unknowable Future

The Edge of All We Know

Faith Before Dawn

Eternity
    

Try the Inner Smile Exercise

 

Although it is always better to live with conviction and enthusiasm,
some days it is better just to go through the motions than to do nothing.
Smile even when you feel grumpy.
Meditate or Pray even when you have nothing to say to God.
Cook a healthy meal even when you are tired.
Walk or exercise even when the thought doesn't excite you.
- Jonathan Lockwood Huie

Act the way you'd like to be
and soon you'll be the way you act.
- Leonard Cohen

Repeat anything often enough
and it will start to become you.
- Tom Hopkins

A smile that begins as an effort and a pretense
quickly grows to become genuine,
and given time, a habit of happiness.
- Jonathan Lockwood Huie

Sometimes your joy is the source of your smile,
but sometimes your smile
can be the source of your joy.
- Thich Nhat Hanh

Inner Smile Exercise:
1. Close your eyes.
2. Breath slowly, deeply, and consciously.
3. Set the corners of your mouth in just the slightest smile.
4. Visualize your smile growing larger and larger, and your happiness increasing.

Further reading: Ten Little Tips to Feel Happier Right Now

Choose Your Habits, Choose Your Life

Grin your smile; giggle your laugh; unfurl your joy

Practice makes perfect - sometimes 

Tending the Garden of Our Lives

Overcome Being Negative
     

Faith is a Source Without Limit

Faith is an Unlimited Source.

- Jonathan Lockwood Huie

Faith is realizing that you always get what you need.

- Sri Sri Ravi Shankar

The most telling act of true Faith
is celebrating the death of a loved one
with the certain knowledge that
they are now in a better place.

- Jonathan Lockwood Huie

When you walk to the edge of all the light you have
and take that first step into the darkness of the unknown,
you must believe that one of two things will happen:
__ There will be something solid for you to stand upon,
__ or, you will be taught how to fly.
Faith © Patrick Overton from his book of poems: The Leaning Tree, 1975
[Widely mis-attributed to Barbara J. Winter, Elisabeth Kubler-Ross, and others]

If I could tell the world just one thing
it would be we're all okay,
and not to worry cause worry is wasteful
and useless in times like these.
I won't be made useless.
I won't be idle with despair,
I will gather myself around my faith.
Light does the darkness most fear.
- Jewel

Further reading: An Unknowable Future

The Edge of All We Know

Faith Before Dawn

Eternity
    

How Little We Understand

True wisdom comes to each of us when we realize
how little we understand about life,
ourselves, and the world around us.
- Socrates

From wonder into wonder existence opens.
- Lao Tzu

Never say there is nothing beautiful in the world anymore.
There is always something to make you wonder
in the shape of a tree, the trembling of a leaf.
- Albert Schweitzer

The most beautiful thing we can experience is the mysterious.
It is the source of all true art and all science.
He to whom this emotion is a stranger,
who can no longer pause to wonder and stand rapt in awe,
is as good as dead: his eyes are closed.
- Albert Einstein

Wisdom begins in wonder.
- Socrates

Further reading: Appreciate the Basics of Life

All Life is a Miracle

Cherish Mystery

An Unknowable Future
    

Some Days...

Although it is always better to live with conviction and enthusiasm,
some days it is better just to go through the motions than to do nothing.
Smile even when you feel grumpy.
Meditate or Pray even when you have nothing to say to God.
Cook a healthy meal even when you are tired.
Walk or exercise even when the thought doesn't excite you.
- Jonathan Lockwood Huie

Act the way you'd like to be
and soon you'll be the way you act.
- Leonard Cohen

Repeat anything often enough
and it will start to become you.
- Tom Hopkins

A smile that begins as an effort and a pretense
quickly grows to become genuine,
and given time, a habit of happiness.
- Jonathan Lockwood Huie

Sometimes your joy is the source of your smile,
but sometimes your smile
can be the source of your joy.
- Thich Nhat Hanh

Inner Smile Exercise:
1. Close your eyes.
2. Breath slowly, deeply, and consciously.
3. Set the corners of your mouth in just the slightest smile.
4. Visualize your smile growing larger and larger, and your happiness increasing.

Further reading: Ten Little Tips to Feel Happier Right Now

Choose Your Habits, Choose Your Life

Grin your smile; giggle your laugh; unfurl your joy

Practice makes perfect - sometimes 

Tending the Garden of Our Lives

Overcome Being Negative
     

Smile Your Inner Smile

Sometimes your joy is the source of your smile,
but sometimes your smile
can be the source of your joy.
- Thich Nhat Hanh

Act the way you'd like to be
and soon you'll be the way you act.
- Leonard Cohen

A smile that begins as an effort and a pretense
quickly grows to become genuine,
and given time, a habit of happiness.
- Jonathan Lockwood Huie

Repeat anything often enough
and it will start to become you.
- Tom Hopkins

Although it is always better to live with conviction and enthusiasm,
some days it is better just to go through the motions than to do nothing.
Smile even when you feel grumpy.
Meditate or Pray even when you have nothing to say to God.
Cook a healthy meal even when you are tired.
Walk or exercise even when the thought doesn't excite you.
- Jonathan Lockwood Huie

Inner Smile Exercise:
1. Close your eyes.
2. Breath slowly, deeply, and consciously.
3. Set the corners of your mouth in just the slightest smile.
4. Visualize your smile growing larger and larger, and your happiness increasing.

Further reading: Ten Little Tips to Feel Happier Right Now

Grin your smile; giggle your laugh; unfurl your joy 

Tending the Garden of Our Lives

Choose Your Habits, Choose Your Life

Practice makes perfect - sometimes

Overcome Being Negative
     

Wonder Leads To Wisdom

From wonder into wonder existence opens.
- Lao Tzu

The most beautiful thing we can experience is the mysterious.
It is the source of all true art and all science.
He to whom this emotion is a stranger,
who can no longer pause to wonder and stand rapt in awe,
is as good as dead: his eyes are closed.
- Albert Einstein

Never say there is nothing beautiful in the world anymore.
There is always something to make you wonder
in the shape of a tree, the trembling of a leaf.
- Albert Schweitzer

True wisdom comes to each of us when we realize
how little we understand about life,
ourselves, and the world around us.
- Socrates

Wisdom begins in wonder.
- Socrates

Further reading: All Life is a Miracle

Appreciate the Basics of Life

An Unknowable Future

Cherish Mystery
    

From Wonder into Wonder

The most beautiful thing we can experience is the mysterious.
It is the source of all true art and all science.
He to whom this emotion is a stranger,
who can no longer pause to wonder and stand rapt in awe,
is as good as dead: his eyes are closed.
- Albert Einstein

Wisdom begins in wonder.
- Socrates

Never say there is nothing beautiful in the world anymore.
There is always something to make you wonder
in the shape of a tree, the trembling of a leaf.
- Albert Schweitzer

From wonder into wonder existence opens.
- Lao Tzu

True wisdom comes to each of us when we realize
how little we understand about life,
ourselves, and the world around us.
- Socrates

Further reading: All Life is a Miracle

An Unknowable Future

Appreciate the Basics of Life

Cherish Mystery
    

Faith is an Unlimited Source

Faith is realizing that you always get what you need.
- Sri Sri Ravi Shankar

When you walk to the edge of all the light you have
and take that first step into the darkness of the unknown,
you must believe that one of two things will happen:
__ There will be something solid for you to stand upon,
__ or, you will be taught how to fly.
Faith © Patrick Overton from his book of poems: The Leaning Tree, 1975
[Widely mis-attributed to Barbara J. Winter, Elisabeth Kubler-Ross, and others]

The most telling act of true Faith
is celebrating the death of a loved one
with the certain knowledge that
they are now in a better place.
- Jonathan Lockwood Huie

If I could tell the world just one thing
it would be we're all okay,
and not to worry cause worry is wasteful
and useless in times like these.
I won't be made useless.
I won't be idle with despair,
I will gather myself around my faith.
Light does the darkness most fear.
- Jewel

Faith is an Unlimited Source.
- Jonathan Lockwood Huie

Further reading: An Unknowable Future

Faith Before Dawn

The Edge of All We Know

Eternity
    

Smile - It's Worth the Effort

Sometimes your joy is the source of your smile,
but sometimes your smile
can be the source of your joy.
- Thich Nhat Hanh

A smile that begins as an effort and a pretense
quickly grows to become genuine,
and given time, a habit of happiness.
- Jonathan Lockwood Huie

Inner Smile Exercise:
1. Close your eyes.
2. Breath slowly, deeply, and consciously.
3. Set the corners of your mouth in just the slightest smile.
4. Visualize your smile growing larger and larger, and your happiness increasing.

Repeat anything often enough
and it will start to become you.
- Tom Hopkins

Although it is always better to live with conviction and enthusiasm,
some days it is better just to go through the motions than to do nothing.
Smile even when you feel grumpy.
Meditate or Pray even when you have nothing to say to God.
Cook a healthy meal even when you are tired.
Walk or exercise even when the thought doesn't excite you.
- Jonathan Lockwood Huie

Act the way you'd like to be
and soon you'll be the way you act.
- Leonard Cohen

Further reading: Ten Little Tips to Feel Happier Right Now

Tending the Garden of Our Lives

Overcome Being Negative

Choose Your Habits, Choose Your Life

Grin your smile; giggle your laugh; unfurl your joy

Practice makes perfect - sometimes