Grow Your Own Happiness

The foolish seek happiness in the distance;
the wise grow it under their own feet.
- J. Robert Oppenheimer (paraphrase)

Do the small things of life with a relaxed awareness.
When you are eating, eat totally -
chew totally, taste totally, smell totally.
Touch your bread, feel the texture.
Smell the bread, smell the flavor.
Chew it, let it dissolve into your being.
- Osho

Happiness is to be Found in Small Things, Close to Home.
...
Pay attention to rainbows, and snowflakes,
butterflies and the songs of birds,
the crash of storm-driven waves
and the mirror-surface of a quiet pond.
Let the depths of nature become a part of your innermost being.
- Jonathan Lockwood Huie

It is wisest and best to fix our attention on the beautiful and the good,
and dwell as little as possible on the evil and the false.
- Richard Cecil

Further reading: Cultivate Awareness

The Power of Focus 

Manage Your Wayward Mind

Life is Beautiful
   

Enjoy the Day You Have Been Given

Life is not about waiting for the storm to pass...
It's about learning how to dance in the rain.
- Vivian Greene

When the tempest rages, when the thunders roar,
and the lightnings blaze around us,
it is then that the truly brave man stands firm at his post.
- Luther Martin

If you spend your whole life waiting for the storm,
you'll never enjoy the sunshine.
- Morris West

Be thou the rainbow in the storms of life.
The evening beam that smiles the clouds away,
and tints tomorrow with prophetic ray.
- Lord Byron

Is today a day to gather strength from the storm -
a day to to learn life lessons for the next battle?
Or is today a day to sit by the fire and watch the storm rage outside?
Either way, the storm is just life.
Give thanks for all of Life.
- Jonathan Lockwood Huie

Further reading: How to Move On and Let Go

Zero-Based Gratitude

Celebrating Rainbows and Butterflies - the Small Miracles of Our Life
      

Savor the Small Joys of Life

 

The best portion of a good man's life
is his little, nameless, unremembered
acts of kindness and of love.
- William Wordsworth

A coincidence is a small miracle in which God chooses to remain anonymous.
- Anonymous

Miracles happen everyday,
change your perception of what a miracle is
and you'll see them all around you.
- Jon Bon Jovi

Our "Rainbows and Butterflies" are the small miracles of our life -
the little things that are so easy to overlook,
yet so awe inspiring when we take a moment
to notice and to pay attention.
Give thanks for the rainbows, for the butterflies,
for all God's creatures - large and small,
for the bright blue sky and the soft fog and the gentle rain,
for the tree veiled in the season's first frost,
for the baby's laugh,
for the touch of a hand and the whispered "I love you."
- Jonathan Lockwood Huie

Further reading: Everything is a Miracle

Appreciate Your Blessings

Appreciate Today

Have Gratitude for All Life
       

Bonus: Today is Your Rainbows and Butterflies Kind of Day

Lighten up, have a rainbows and butterflies kind of day.
- Jonathan Lockwood Huie

May a rainbow run beside you in a sky that's always blue.
And may happiness fill your heart each day your whole life through.
- Irish Blessing

Your attitude is like a box of crayons that color your world.
Constantly color your picture gray, and your picture will always be bleak.
Try adding some bright colors to the picture by including humor,
and your picture begins to lighten up.
- Allen Klein

The only limits in our life are those we impose on ourselves.
- Bob Proctor

The best portion of a good man's life
is his little, nameless, unremembered
acts of kindness and of love.
- William Wordsworth

Further reading: Cherish the Whimsey

Life as Play

Boldly Paint Your Life

Simple Living and Small Pleasures
      

 

Never Stop Believing in Goodness

 

Believe in the goodness of life.
Believe in the power of time to heal and to renew.
Believe in the power of forgiveness and gratitude.
Believe in the gift of rainbows and butterflies.
Believe in the laughter of children.
- Jonathan Lockwood Huie

Being part of the natural world reminds me
that innocence isn't ever lost completely;
we just need to maintain our goodness to regain it.
- Jewel

Believe in love.
Believe in magic.
Believe in others.
Believe in yourself.
Believe in your dreams.
If you don't, who will?
- Jon Bon Jovi

Be open to the goodness of life -
even in the midst of apparent adversity.
- Jonathan Lockwood Huie

Further reading: Natural Goodness

Our Opportunity

Renewing Yourself

Believe in Humanity
    

Pay Attention to the Beautiful and the Good

 

The foolish seek happiness in the distance;
the wise grow it under their own feet.
- J. Robert Oppenheimer (paraphrase)

Do the small things of life with a relaxed awareness.
When you are eating, eat totally -
chew totally, taste totally, smell totally.
Touch your bread, feel the texture.
Smell the bread, smell the flavor.
Chew it, let it dissolve into your being.
- Osho

Happiness is to be Found in Small Things, Close to Home.
...
Pay attention to rainbows, and snowflakes,
butterflies and the songs of birds,
the crash of storm-driven waves
and the mirror-surface of a quiet pond.
Let the depths of nature become a part of your innermost being.
- Jonathan Lockwood Huie

It is wisest and best to fix our attention on the beautiful and the good,
and dwell as little as possible on the evil and the false.
- Richard Cecil

Further reading: Cultivate Awareness

The Power of Focus 

Manage Your Wayward Mind

Life is Beautiful
   

Stand Firm

 

Life is not about waiting for the storm to pass...
It's about learning how to dance in the rain.
- Vivian Greene

When the tempest rages, when the thunders roar,
and the lightnings blaze around us,
it is then that the truly brave man stands firm at his post.
- Luther Martin

If you spend your whole life waiting for the storm,
you'll never enjoy the sunshine.
- Morris West

Be thou the rainbow in the storms of life.
The evening beam that smiles the clouds away,
and tints tomorrow with prophetic ray.
- Lord Byron

Is today a day to gather strength from the storm -
a day to to learn life lessons for the next battle?
Or is today a day to sit by the fire and watch the storm rage outside?
Either way, the storm is just life.
Give thanks for all of Life.
- Jonathan Lockwood Huie

Further reading: How to Move On and Let Go

Zero-Based Gratitude

Celebrating Rainbows and Butterflies - the Small Miracles of Our Life
      

Have Gratitude for the Small Joys

 

The best portion of a good man's life
is his little, nameless, unremembered
acts of kindness and of love.
- William Wordsworth

A coincidence is a small miracle in which God chooses to remain anonymous.
- Anonymous

Miracles happen everyday,
change your perception of what a miracle is
and you'll see them all around you.
- Jon Bon Jovi

Our "Rainbows and Butterflies" are the small miracles of our life -
the little things that are so easy to overlook,
yet so awe inspiring when we take a moment
to notice and to pay attention.
Give thanks for the rainbows, for the butterflies,
for all God's creatures - large and small,
for the bright blue sky and the soft fog and the gentle rain,
for the tree veiled in the season's first frost,
for the baby's laugh,
for the touch of a hand and the whispered "I love you."
- Jonathan Lockwood Huie

Further reading: Everything is a Miracle

Appreciate Your Blessings

Appreciate Today

Have Gratitude for All Life
       

Bonus: Rainbows and Butterflies

 

Lighten up, have a rainbows and butterflies kind of day.
- Jonathan Lockwood Huie

May a rainbow run beside you in a sky that's always blue.
And may happiness fill your heart each day your whole life through.
- Irish Blessing

Your attitude is like a box of crayons that color your world.
Constantly color your picture gray, and your picture will always be bleak.
Try adding some bright colors to the picture by including humor,
and your picture begins to lighten up.
- Allen Klein

The only limits in our life are those we impose on ourselves.
- Bob Proctor

The best portion of a good man's life
is his little, nameless, unremembered
acts of kindness and of love.
- William Wordsworth

Further reading: Cherish the Whimsey

Life as Play

Boldly Paint Your Life

Simple Living and Small Pleasures
      

Goodness Transcends Adversity

 

Believe in the goodness of life.
Believe in the power of time to heal and to renew.
Believe in the power of forgiveness and gratitude.
Believe in the gift of rainbows and butterflies.
Believe in the laughter of children.
- Jonathan Lockwood Huie

Being part of the natural world reminds me
that innocence isn't ever lost completely;
we just need to maintain our goodness to regain it.
- Jewel

Believe in love.
Believe in magic.
Believe in others.
Believe in yourself.
Believe in your dreams.
If you don't, who will?
- Jon Bon Jovi

Be open to the goodness of life -
even in the midst of apparent adversity.
- Jonathan Lockwood Huie

Further reading: Natural Goodness

Our Opportunity

Renewing Yourself

Believe in Humanity
    

Focus on the Beautiful and the Good

 

The foolish seek happiness in the distance;
the wise grow it under their own feet.
- J. Robert Oppenheimer (paraphrase)

Do the small things of life with a relaxed awareness.
When you are eating, eat totally -
chew totally, taste totally, smell totally.
Touch your bread, feel the texture.
Smell the bread, smell the flavor.
Chew it, let it dissolve into your being.
- Osho

Happiness is to be Found in Small Things, Close to Home.
...
Pay attention to rainbows, and snowflakes,
butterflies and the songs of birds,
the crash of storm-driven waves
and the mirror-surface of a quiet pond.
Let the depths of nature become a part of your innermost being.
- Jonathan Lockwood Huie

It is wisest and best to fix our attention on the beautiful and the good,
and dwell as little as possible on the evil and the false.
- Richard Cecil

Further reading: Cultivate Awareness

The Power of Focus 

Manage Your Wayward Mind

Life is Beautiful
   

Strength Comes From Adversity

 

Life is not about waiting for the storm to pass...
It's about learning how to dance in the rain.
- Vivian Greene

When the tempest rages, when the thunders roar,
and the lightnings blaze around us,
it is then that the truly brave man stands firm at his post.
- Luther Martin

If you spend your whole life waiting for the storm,
you'll never enjoy the sunshine.
- Morris West

Be thou the rainbow in the storms of life.
The evening beam that smiles the clouds away,
and tints tomorrow with prophetic ray.
- Lord Byron

Is today a day to gather strength from the storm -
a day to to learn life lessons for the next battle?
Or is today a day to sit by the fire and watch the storm rage outside?
Either way, the storm is just life.
Give thanks for all of Life.
- Jonathan Lockwood Huie

Further reading: How to Move On and Let Go

Zero-Based Gratitude

Celebrating Rainbows and Butterflies - the Small Miracles of Our Life
      

Give Thanks for the Small Joys

The best portion of a good man's life
is his little, nameless, unremembered
acts of kindness and of love.
- William Wordsworth

A coincidence is a small miracle in which God chooses to remain anonymous.
- Anonymous

Miracles happen everyday,
change your perception of what a miracle is
and you'll see them all around you.
- Jon Bon Jovi

Our "Rainbows and Butterflies" are the small miracles of our life -
the little things that are so easy to overlook,
yet so awe inspiring when we take a moment
to notice and to pay attention.
Give thanks for the rainbows, for the butterflies,
for all God's creatures - large and small,
for the bright blue sky and the soft fog and the gentle rain,
for the tree veiled in the season's first frost,
for the baby's laugh,
for the touch of a hand and the whispered "I love you."
- Jonathan Lockwood Huie

Further reading: Everything is a Miracle

Appreciate Your Blessings

Appreciate Today

Have Gratitude for All Life
       

Rainbows and Butterflies

Lighten up, have a rainbows and butterflies kind of day.
- Jonathan Lockwood Huie

May a rainbow run beside you in a sky that's always blue.
And may happiness fill your heart each day your whole life through.
- Irish Blessing

Your attitude is like a box of crayons that color your world.
Constantly color your picture gray, and your picture will always be bleak.
Try adding some bright colors to the picture by including humor,
and your picture begins to lighten up.
- Allen Klein

The only limits in our life are those we impose on ourselves.
- Bob Proctor

The best portion of a good man's life
is his little, nameless, unremembered
acts of kindness and of love.
- William Wordsworth

Further reading: Cherish the Whimsey

Life as Play

Boldly Paint Your Life

Simple Living and Small Pleasures
      

Believe

Believe in the goodness of life.
Believe in the power of time to heal and to renew.
Believe in the power of forgiveness and gratitude.
Believe in the gift of rainbows and butterflies.
Believe in the laughter of children.
- Jonathan Lockwood Huie

Being part of the natural world reminds me
that innocence isn't ever lost completely;
we just need to maintain our goodness to regain it.
- Jewel

Believe in love.
Believe in magic.
Believe in others.
Believe in yourself.
Believe in your dreams.
If you don't, who will?
- Jon Bon Jovi

Be open to the goodness of life -
even in the midst of apparent adversity.
- Jonathan Lockwood Huie

Further reading: Natural Goodness

Our Opportunity

Renewing Yourself

Believe in Humanity
    

Happiness is to be Found in Small Things, Close to Home

The foolish seek happiness in the distance;
the wise grow it under their own feet.
- J. Robert Oppenheimer (paraphrase)

Do the small things of life with a relaxed awareness.
When you are eating, eat totally -
chew totally, taste totally, smell totally.
Touch your bread, feel the texture.
Smell the bread, smell the flavor.
Chew it, let it dissolve into your being.
- Osho

Happiness is to be Found in Small Things, Close to Home.
...
Pay attention to rainbows, and snowflakes,
butterflies and the songs of birds,
the crash of storm-driven waves
and the mirror-surface of a quiet pond.
Let the depths of nature become a part of your innermost being.
- Jonathan Lockwood Huie

It is wisest and best to fix our attention on the beautiful and the good,
and dwell as little as possible on the evil and the false.
- Richard Cecil

Further reading: Cultivate Awareness

The Power of Focus 

Manage Your Wayward Mind

Life is Beautiful
   

Gather Strength from the Storm

Life is not about waiting for the storm to pass...
It's about learning how to dance in the rain.
- Vivian Greene

When the tempest rages, when the thunders roar,
and the lightnings blaze around us,
it is then that the truly brave man stands firm at his post.
- Luther Martin

If you spend your whole life waiting for the storm,
you'll never enjoy the sunshine.
- Morris West

Be thou the rainbow in the storms of life.
The evening beam that smiles the clouds away,
and tints tomorrow with prophetic ray.
- Lord Byron

Is today a day to gather strength from the storm -
a day to to learn life lessons for the next battle?
Or is today a day to sit by the fire and watch the storm rage outside?
Either way, the storm is just life.
Give thanks for all of Life.
- Jonathan Lockwood Huie

Further reading: How to Move On and Let Go

Zero-Based Gratitude

Celebrating Rainbows and Butterflies - the Small Miracles of Our Life
      

Small Miracles and Acts of Kindness

 

The best portion of a good man's life
is his little, nameless, unremembered
acts of kindness and of love.
- William Wordsworth

A coincidence is a small miracle in which God chooses to remain anonymous.
- Anonymous

Miracles happen everyday,
change your perception of what a miracle is
and you'll see them all around you.
- Jon Bon Jovi

Our "Rainbows and Butterflies" are the small miracles of our life -
the little things that are so easy to overlook,
yet so awe inspiring when we take a moment
to notice and to pay attention.
Give thanks for the rainbows, for the butterflies,
for all God's creatures - large and small,
for the bright blue sky and the soft fog and the gentle rain,
for the tree veiled in the season's first frost,
for the baby's laugh,
for the touch of a hand and the whispered "I love you."
- Jonathan Lockwood Huie

Further reading: Everything is a Miracle

Appreciate Your Blessings

Appreciate Today

Have Gratitude for All Life
       

Kindness and Love

 

Lighten up, have a rainbows and butterflies kind of day.
- Jonathan Lockwood Huie

May a rainbow run beside you in a sky that's always blue.
And may happiness fill your heart each day your whole life through.
- Irish Blessing

Your attitude is like a box of crayons that color your world.
Constantly color your picture gray, and your picture will always be bleak.
Try adding some bright colors to the picture by including humor,
and your picture begins to lighten up.
- Allen Klein

The only limits in our life are those we impose on ourselves.
- Bob Proctor

The best portion of a good man's life
is his little, nameless, unremembered
acts of kindness and of love.
- William Wordsworth

Further reading: Cherish the Whimsey

Life as Play

Boldly Paint Your Life

Simple Living and Small Pleasures
      

Believe in the Goodness of Life

 

Believe in the goodness of life.
Believe in the power of time to heal and to renew.
Believe in the power of forgiveness and gratitude.
Believe in the gift of rainbows and butterflies.
Believe in the laughter of children.
- Jonathan Lockwood Huie

Being part of the natural world reminds me
that innocence isn't ever lost completely;
we just need to maintain our goodness to regain it.
- Jewel

Believe in love.
Believe in magic.
Believe in others.
Believe in yourself.
Believe in your dreams.
If you don't, who will?
- Jon Bon Jovi

Be open to the goodness of life -
even in the midst of apparent adversity.
- Jonathan Lockwood Huie

Further reading: Natural Goodness

Our Opportunity

Renewing Yourself

Believe in Humanity