Find the Strength to Persevere

A hero is an ordinary individual
who finds the strength to persevere
and endure in spite of overwhelming obstacles.
- Christopher Reeve

If we don't see a failure as a challenge to modify our approach,
but rather as a problem with ourselves, as a personality defect,
we will immediately feel overwhelmed.
- Anthony Robbins

Feeling sorry for yourself, and your present condition,
is not only a waste of energy
but the worst habit you could possibly have.
- Dale Carnegie

Improve what you can
and accept all the rest of life
just as it comes.
Know that fear is your worst enemy -
perhaps your only enemy.
- Jonathan Lockwood Huie

When you feel overwhelmed...

1. Ask yourself, "What is the smallest list of tasks that I MUST accomplish TODAY?"
2. Work on that short list right now. Don't be afraid to ask for help.
3. Don't worry about anything not on the short list. Read How to Stop Worrying if you need help with this.
4. Don't blame yourself for feeling overwhelmed, for having gotten yourself into this situation, or for anything else. If you have failed at some task, that does not make you-the-person a failure. If you need help getting in touch with your own worthiness read How to Feel Good About Yourself.

Further reading: How to Cope with Loneliness

All Life is a Risk

How to Feel Better About Yourself

Don't Borrow Trouble

How to Gain Self Confidence
      

Few Things are Actually "Important"

 

Take time to contemplate - away from the opinions and influence of others -
what you really want and what you believe to be important in your life.
- Jonathan Lockwood Huie

Do first things first, and second things not at all.
- Peter Drucker

It is a better thing to weigh and measure priorities
in the illuminating light of your own mission
than to have your activities formed by the
impressions and expectations of others.
- Mary Anne Radmacher

"It's not that important,
don't worry about it" is the answer,
now what was the question?
- Jonathan Lockwood Huie

Take a deep breath and do the difficult thing first.
- Mary Anne Radmacher

Do Not Confuse "Urgent" with "Important."

If a task is important, do it now.
If it is not truly important, forget about it forever, relax,
and do something that really is important.
Caution: The most important things in life are seldom the most obvious.
- Jonathan Lockwood Huie

Further reading: Don't Sweat The Small Stuff

Either Accept It, or Change It

Perspective on Priorities

Choose Your Focus
    

Stop Feeling Sorry for Yourself

A hero is an ordinary individual
who finds the strength to persevere
and endure in spite of overwhelming obstacles.
- Christopher Reeve

If we don't see a failure as a challenge to modify our approach,
but rather as a problem with ourselves, as a personality defect,
we will immediately feel overwhelmed.
- Anthony Robbins

Feeling sorry for yourself, and your present condition,
is not only a waste of energy
but the worst habit you could possibly have.
- Dale Carnegie

Improve what you can
and accept all the rest of life
just as it comes.
Know that fear is your worst enemy -
perhaps your only enemy.
- Jonathan Lockwood Huie

When you feel overwhelmed...

1. Ask yourself, "What is the smallest list of tasks that I MUST accomplish TODAY?"
2. Work on that short list right now. Don't be afraid to ask for help.
3. Don't worry about anything not on the short list. Read How to Stop Worrying if you need help with this.
4. Don't blame yourself for feeling overwhelmed, for having gotten yourself into this situation, or for anything else. If you have failed at some task, that does not make you-the-person a failure. If you need help getting in touch with your own worthiness read How to Feel Good About Yourself.

Further reading: How to Cope with Loneliness

All Life is a Risk

How to Feel Better About Yourself

Don't Borrow Trouble

How to Gain Self Confidence
      

Do Not Confuse "Urgent" with "Important"

 

Take time to contemplate - away from the opinions and influence of others -
what you really want and what you believe to be important in your life.
- Jonathan Lockwood Huie

Do first things first, and second things not at all.
- Peter Drucker

It is a better thing to weigh and measure priorities
in the illuminating light of your own mission
than to have your activities formed by the
impressions and expectations of others.
- Mary Anne Radmacher

"It's not that important,
don't worry about it" is the answer,
now what was the question?
- Jonathan Lockwood Huie

Take a deep breath and do the difficult thing first.
- Mary Anne Radmacher

Do Not Confuse "Urgent" with "Important."

If a task is important, do it now.
If it is not truly important, forget about it forever, relax,
and do something that really is important.
Caution: The most important things in life are seldom the most obvious.
- Jonathan Lockwood Huie

Further reading: Don't Sweat The Small Stuff

Either Accept It, or Change It

Perspective on Priorities

Choose Your Focus
    

How to Cope with Overwhelm...

A hero is an ordinary individual
who finds the strength to persevere
and endure in spite of overwhelming obstacles.
- Christopher Reeve

If we don't see a failure as a challenge to modify our approach,
but rather as a problem with ourselves, as a personality defect,
we will immediately feel overwhelmed.
- Anthony Robbins

Feeling sorry for yourself, and your present condition,
is not only a waste of energy
but the worst habit you could possibly have.
- Dale Carnegie

Improve what you can
and accept all the rest of life
just as it comes.
Know that fear is your worst enemy -
perhaps your only enemy.
- Jonathan Lockwood Huie

When you feel overwhelmed...

1. Ask yourself, "What is the smallest list of tasks that I MUST accomplish TODAY?"
2. Work on that short list right now. Don't be afraid to ask for help.
3. Don't worry about anything not on the short list. Read How to Stop Worrying if you need help with this.
4. Don't blame yourself for feeling overwhelmed, for having gotten yourself into this situation, or for anything else. If you have failed at some task, that does not make you-the-person a failure. If you need help getting in touch with your own worthiness read How to Feel Good About Yourself.

Further reading: How to Cope with Loneliness

All Life is a Risk

How to Feel Better About Yourself

Don't Borrow Trouble

How to Gain Self Confidence
      

Focus on what's REALLY Important

Take time to contemplate - away from the opinions and influence of others -
what you really want and what you believe to be important in your life.
- Jonathan Lockwood Huie

Do first things first, and second things not at all.
- Peter Drucker

It is a better thing to weigh and measure priorities
in the illuminating light of your own mission
than to have your activities formed by the
impressions and expectations of others.
- Mary Anne Radmacher

"It's not that important,
don't worry about it" is the answer,
now what was the question?
- Jonathan Lockwood Huie

Take a deep breath and do the difficult thing first.
- Mary Anne Radmacher

If a task is important, do it now.
If it is not truly important, forget about it forever, relax,
and do something that really is important.
Caution: The most important things in life are seldom the most obvious.
- Jonathan Lockwood Huie

Further reading: Don't Sweat The Small Stuff

Either Accept It, or Change It

Perspective on Priorities

Choose Your Focus
    

Dealing with Overwhelm

 

A hero is an ordinary individual
who finds the strength to persevere
and endure in spite of overwhelming obstacles.
- Christopher Reeve

If we don't see a failure as a challenge to modify our approach,
but rather as a problem with ourselves, as a personality defect,
we will immediately feel overwhelmed.
- Anthony Robbins

Feeling sorry for yourself, and your present condition,
is not only a waste of energy
but the worst habit you could possibly have.
- Dale Carnegie

Improve what you can
and accept all the rest of life
just as it comes.
Know that fear is your worst enemy -
perhaps your only enemy.
- Jonathan Lockwood Huie

When you feel overwhelmed...

1. Ask yourself, "What is the smallest list of tasks that I MUST accomplish TODAY?"
2. Work on that short list right now. Don't be afraid to ask for help.
3. Don't worry about anything not on the short list. Read How to Stop Worrying if you need help with this.
4. Don't blame yourself for feeling overwhelmed, for having gotten yourself into this situation, or for anything else. If you have failed at some task, that does not make you-the-person a failure. If you need help getting in touch with your own worthiness read How to Feel Good About Yourself.

Further reading: How to Cope with Loneliness

All Life is a Risk

How to Feel Better About Yourself

Don't Borrow Trouble

How to Gain Self Confidence
      

The Truly Important

 

Take time to contemplate - away from the opinions and influence of others -
what you really want and what you believe to be important in your life.
- Jonathan Lockwood Huie

Do first things first, and second things not at all.
- Peter Drucker

It is a better thing to weigh and measure priorities
in the illuminating light of your own mission
than to have your activities formed by the
impressions and expectations of others.
- Mary Anne Radmacher

"It's not that important,
don't worry about it" is the answer,
now what was the question?
- Jonathan Lockwood Huie

Take a deep breath and do the difficult thing first.
- Mary Anne Radmacher

If a task is important, do it now.
If it is not truly important, forget about it forever, relax,
and do something that really is important.
Caution: The most important things in life are seldom the most obvious.
- Jonathan Lockwood Huie

Further reading: Don't Sweat The Small Stuff

Either Accept It, or Change It

Perspective on Priorities

Choose Your Focus
    

Choose Your Own Priorities in Life

Take time to contemplate - away from the opinions and influence of others -
what you really want and what you believe to be important in your life.
- Jonathan Lockwood Huie

Do first things first, and second things not at all.
- Peter Drucker

It is a better thing to weigh and measure priorities
in the illuminating light of your own mission
than to have your activities formed by the
impressions and expectations of others.
- Mary Anne Radmacher

"It's not that important,
don't worry about it" is the answer,
now what was the question?
- Jonathan Lockwood Huie

Take a deep breath and do the difficult thing first.
- Mary Anne Radmacher

If a task is important, do it now.
If it is not truly important, forget about it forever, relax,
and do something that really is important.
Caution: The most important things in life are seldom the most obvious.
- Jonathan Lockwood Huie

Further reading: Don't Sweat The Small Stuff

Either Accept It, or Change It

Perspective on Priorities

Choose Your Focus
    

Question What is REALLY Important

Take time to contemplate - away from the opinions and influence of others -
what you really want and what you believe to be important in your life.
- Jonathan Lockwood Huie

Do first things first, and second things not at all.
- Peter Drucker

It is a better thing to weigh and measure priorities
in the illuminating light of your own mission
than to have your activities formed by the
impressions and expectations of others.
- Mary Anne Radmacher

"It's not that important,
don't worry about it" is the answer,
now what was the question?
- Jonathan Lockwood Huie

Take a deep breath and do the difficult thing first.
- Mary Anne Radmacher

If a task is important, do it now.
If it is not truly important, forget about it forever, relax,
and do something that really is important.
Caution: The most important things in life are seldom the most obvious.
- Jonathan Lockwood Huie

Further reading: Don't Sweat The Small Stuff

Either Accept It, or Change It

Perspective on Priorities

Choose Your Focus
    

What is REALLY Important?

Do first things first, and second things not at all.
- Peter Drucker

If a task is important, do it now.
If it is not truly important, forget about it forever, relax,
and do something that really is important.
Caution: The most important things in life are seldom the most obvious.
- Jonathan Lockwood Huie

It is a better thing to weigh and measure priorities
in the illuminating light of your own mission
than to have your activities formed by the
impressions and expectations of others.
- Mary Anne Radmacher

Take a deep breath and do the difficult thing first.
- Mary Anne Radmacher

"It's not that important,
don't worry about it" is the answer,
now what was the question?
- Jonathan Lockwood Huie

Take time to contemplate - away from the opinions and influence of others -
what you really want and what you believe to be important in your life.
- Jonathan Lockwood Huie

Further reading: Either Accept It, or Change It

Choose Your Focus

Perspective on Priorities

Don't Sweat The Small Stuff
    

Your True Priorities Must Not Be Driven By Urgency Or By Others

It is a better thing to weigh and measure priorities
in the illuminating light of your own mission
than to have your activities formed by the
impressions and expectations of others.
- Mary Anne Radmacher

If a task is important, do it now.
If it is not truly important, forget about it forever, relax,
and do something that really is important.
Caution: The most important things in life are seldom the most obvious.
- Jonathan Lockwood Huie

Do first things first, and second things not at all.
- Peter Drucker

"It's not that important,
don't worry about it" is the answer,
now what was the question?
- Jonathan Lockwood Huie

Take time to contemplate - away from the opinions and influence of others -
what you really want and what you believe to be important in your life.
Your True Priorities Must Not Be Driven By Urgency Or By Others.
- Jonathan Lockwood Huie

Further reading: Perspective on Priorities

Don't Sweat The Small Stuff

Choose Your Focus

Either Accept It, or Change It
    

When You Feel Overwhelmed...

A hero is an ordinary individual
who finds the strength to persevere
and endure in spite of overwhelming obstacles.
- Christopher Reeve

If we don't see a failure as a challenge to modify our approach,
but rather as a problem with ourselves, as a personality defect,
we will immediately feel overwhelmed.
- Anthony Robbins

Feeling sorry for yourself, and your present condition,
is not only a waste of energy
but the worst habit you could possibly have.
- Dale Carnegie

Improve what you can
and accept all the rest of life
just as it comes.
Know that fear is your worst enemy -
perhaps your only enemy.
- Jonathan Lockwood Huie

When you feel overwhelmed...

1. Ask yourself, "What is the smallest list of tasks that I MUST accomplish TODAY?"
2. Work on that short list right now. Don't be afraid to ask for help.
3. Don't worry about anything not on the short list. Read How to Stop Worrying if you need help with this.
4. Don't blame yourself for feeling overwhelmed, for having gotten yourself into this situation, or for anything else. If you have failed at some task, that does not make you-the-person a failure. If you need help getting in touch with your own worthiness read How to Feel Good About Yourself.

Further reading: How to Cope with Loneliness

All Life is a Risk

How to Feel Better About Yourself

Don't Borrow Trouble

How to Gain Self Confidence
      

The Most Important Things

If a task is important, do it now.
If it is not truly important, forget about it forever, relax,
and do something that really is important.
Caution: The most important things in life are seldom the most obvious.
- Jonathan Lockwood Huie

Do first things first, and second things not at all.
- Peter Drucker

It is a better thing to weigh and measure priorities
in the illuminating light of your own mission
than to have your activities formed by the
impressions and expectations of others.
- Mary Anne Radmacher

"It's not that important,
don't worry about it" is the answer,
now what was the question?
- Jonathan Lockwood Huie

Take a deep breath and do the difficult thing first.
- Mary Anne Radmacher

Take time to contemplate - away from the opinions and influence of others -
what you really want and what you believe to be important in your life.
- Jonathan Lockwood Huie

Further reading: Choose Your Focus

Perspective on Priorities

Either Accept It, or Change It

Don't Sweat The Small Stuff