Breathe, Smile, Create Happiness

Just smiling goes a long way toward making you feel better about life.
And when you feel better about life, your life is better.
- Art Linkletter

First ask yourself: What is the worst that can happen?
Then prepare to accept it.
Then proceed to improve on the worst.
- Dale Carnegie

The lure of the distant and the difficult is deceptive.
The great opportunity is where you are.
- John Burroughs

Smile and the world smiles with you.
- Anonymous

Peace begins with a smile.
- Mother Teresa

Always do the best you can,
and everything else will take care of itself.
Focus your energies on doing what you can
rather than worrying about what you can't.
- Jonathan Lockwood Huie

A smile that begins as an effort and a pretense quickly grows to become genuine,
and given time, a habit of happiness. In the words of Zen master Thich Nhat Hanh, "Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

Inner Smile Exercise:
1. Breath slowly, deeply, and consciously.
2. Close your eyes and set the corners of your mouth in just the slightest smile.
3. Visualize your smile growing larger and larger, and your happiness increasing.

Today's affirmation:
Every day in every way I am getting better and better.
- Émile Coué

Further reading: Ten Little Tips to Feel Happier Right Now

No Regrets

Beyond Your Worries
   

Assigning Blame Doesn't Fix Anything

 

We have to let go of all blame, all attacking, all judging,
to free our inner selves to attract what we say we want.
- Joe Vitale

Take your life in your own hands, and what happens?
A terrible thing: no one to blame.
- Erica Jong

A man can fail many times,
but he isn't a failure until
he begins to blame somebody else.
- John Burroughs

As soon as we find someone to blame,
we act as if we've solved the problem.
- Margaret J. Wheatley

The impulse to blame something or someone is foolishness.
There is nothing to be gained in blaming,
whether it be others or oneself.
- Epictetus

When we are disappointed, we look for someone to blame.
Declaring someone to be at fault is the nature of anger.
- Jonathan Lockwood Huie

When you are impeccable, you take
responsibility for your actions,
but you do not judge or blame yourself.
- don Miguel Ruiz

It is an act of great Courage to forsake all Blame.
- Jonathan Lockwood Huie

Further reading: Accusation of "Fault"

Judging Others

Why I Choose to Believe that Others are Never the Cause of My Unhappiness

Disappointment and Criticism

Categorizing People
         

Go Beyond

 

Leap and the net will appear.
- John Burroughs

Just when the caterpillar thought the world was over, it became a butterfly.
- Anonymous

The only way to discover the limits of the possible
is to go beyond them into the impossible.
- Arthur C. Clarke

Come to the edge
We can't. We're afraid
We can't. We will fall. Come to the edge
And they came. And he pushed them
And they flew
- Guillaume Apollinaire

Today's affirmation:
When I Come To The Edge of the Familiar,
I Spread My Wings and Fly.
- Jonathan Lockwood Huie

Further reading: The Winds of Grace

The Edge of All You Know

Live Your Life Fully

Accepting Miracles

Soar Your Spirit

Goodness of Humanity

Opportunity for Daily Thanksgiving
       

Smile

 

Just smiling goes a long way toward making you feel better about life.
And when you feel better about life, your life is better.
- Art Linkletter

First ask yourself: What is the worst that can happen?
Then prepare to accept it.
Then proceed to improve on the worst.
- Dale Carnegie

The lure of the distant and the difficult is deceptive.
The great opportunity is where you are.
- John Burroughs

Smile and the world smiles with you.
- Anonymous

Peace begins with a smile.
- Mother Teresa

Always do the best you can,
and everything else will take care of itself.
Focus your energies on doing what you can
rather than worrying about what you can't.
- Jonathan Lockwood Huie

A smile that begins as an effort and a pretense quickly grows to become genuine,
and given time, a habit of happiness. In the words of Zen master Thich Nhat Hanh, "Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

Inner Smile Exercise:
1. Breath slowly, deeply, and consciously.
2. Close your eyes and set the corners of your mouth in just the slightest smile.
3. Visualize your smile growing larger and larger, and your happiness increasing.

Today's affirmation:
Every day in every way I am getting better and better.
- Émile Coué

Further reading: Ten Little Tips to Feel Happier Right Now

No Regrets

Beyond Your Worries
   

Finding Someone to Blame does NOT Fix a Problem

 

We have to let go of all blame, all attacking, all judging,
to free our inner selves to attract what we say we want.
- Joe Vitale

Take your life in your own hands, and what happens?
A terrible thing: no one to blame.
- Erica Jong

A man can fail many times,
but he isn't a failure until
he begins to blame somebody else.
- John Burroughs

As soon as we find someone to blame,
we act as if we've solved the problem.
- Margaret J. Wheatley

The impulse to blame something or someone is foolishness.
There is nothing to be gained in blaming,
whether it be others or oneself.
- Epictetus

When we are disappointed, we look for someone to blame.
Declaring someone to be at fault is the nature of anger.
- Jonathan Lockwood Huie

When you are impeccable, you take
responsibility for your actions,
but you do not judge or blame yourself.
- don Miguel Ruiz

It is an act of great Courage to forsake all Blame.
- Jonathan Lockwood Huie

Further reading: Accusation of "Fault"

Judging Others

Why I Choose to Believe that Others are Never the Cause of My Unhappiness

Disappointment and Criticism

Categorizing People
         

Go Beyond the Limits

Leap and the net will appear.
- John Burroughs

Just when the caterpillar thought the world was over, it became a butterfly.
- Anonymous

The only way to discover the limits of the possible
is to go beyond them into the impossible.
- Arthur C. Clarke

Come to the edge
We can't. We're afraid
We can't. We will fall. Come to the edge
And they came. And he pushed them
And they flew
- Guillaume Apollinaire

Today's affirmation:
When I Come To The Edge of the Familiar,
I Spread My Wings and Fly.
- Jonathan Lockwood Huie

Further reading: The Winds of Grace

The Edge of All You Know

Live Your Life Fully

Accepting Miracles

Soar Your Spirit

Goodness of Humanity

Opportunity for Daily Thanksgiving
       

Breath slowly, deeply, and consciously

 

Just smiling goes a long way toward making you feel better about life.
And when you feel better about life, your life is better.
- Art Linkletter

First ask yourself: What is the worst that can happen?
Then prepare to accept it.
Then proceed to improve on the worst.
- Dale Carnegie

The lure of the distant and the difficult is deceptive.
The great opportunity is where you are.
- John Burroughs

Smile and the world smiles with you.
- Anonymous

Peace begins with a smile.
- Mother Teresa

Always do the best you can,
and everything else will take care of itself.
Focus your energies on doing what you can
rather than worrying about what you can't.
- Jonathan Lockwood Huie

A smile that begins as an effort and a pretense quickly grows to become genuine,
and given time, a habit of happiness. In the words of Zen master Thich Nhat Hanh, "Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

Inner Smile Exercise:
1. Breath slowly, deeply, and consciously.
2. Close your eyes and set the corners of your mouth in just the slightest smile.
3. Visualize your smile growing larger and larger, and your happiness increasing.

Today's affirmation:
Every day in every way I am getting better and better.
- Émile Coué

Further reading: Ten Little Tips to Feel Happier Right Now

No Regrets

Beyond Your Worries
   

Blame Does Not Solve Problems

We have to let go of all blame, all attacking, all judging,
to free our inner selves to attract what we say we want.
- Joe Vitale

Take your life in your own hands, and what happens?
A terrible thing: no one to blame.
- Erica Jong

A man can fail many times,
but he isn't a failure until
he begins to blame somebody else.
- John Burroughs

As soon as we find someone to blame,
we act as if we've solved the problem.
- Margaret J. Wheatley

The impulse to blame something or someone is foolishness.
There is nothing to be gained in blaming,
whether it be others or oneself.
- Epictetus

When we are disappointed, we look for someone to blame.
Declaring someone to be at fault is the nature of anger.
- Jonathan Lockwood Huie

When you are impeccable, you take
responsibility for your actions,
but you do not judge or blame yourself.
- don Miguel Ruiz

It is an act of great Courage to forsake all Blame.
- Jonathan Lockwood Huie

Further reading: Accusation of "Fault"

Judging Others

Why I Choose to Believe that Others are Never the Cause of My Unhappiness

Disappointment and Criticism

Categorizing People
         

Dare to Leap

Leap and the net will appear.
- John Burroughs

Just when the caterpillar thought the world was over,

it became a butterfly.
- Anonymous

The only way to discover the limits of the possible
is to go beyond them into the impossible.
- Arthur C. Clarke

Come to the edge
We can't. We're afraid
We can't. We will fall. Come to the edge
And they came. And he pushed them
And they flew
- Guillaume Apollinaire

Today's affirmation:
When I Come To The Edge of the Familiar,
I Spread My Wings and Fly.
- Jonathan Lockwood Huie

Further reading: The Winds of Grace

The Edge of All You Know

Live Your Life Fully

Accepting Miracles

Soar Your Spirit

Goodness of Humanity

Opportunity for Daily Thanksgiving
       

 

There is Great Power in a Smile

Just smiling goes a long way toward making you feel better about life.
And when you feel better about life, your life is better.
- Art Linkletter

First ask yourself: What is the worst that can happen?
Then prepare to accept it.
Then proceed to improve on the worst.
- Dale Carnegie

The lure of the distant and the difficult is deceptive.
The great opportunity is where you are.
- John Burroughs

Smile and the world smiles with you.
- Anonymous

Peace begins with a smile.
- Mother Teresa

Always do the best you can,
and everything else will take care of itself.
Focus your energies on doing what you can
rather than worrying about what you can't.
- Jonathan Lockwood Huie

A smile that begins as an effort and a pretense quickly grows to become genuine,
and given time, a habit of happiness. In the words of Zen master Thich Nhat Hanh, "Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

Inner Smile Exercise:
1. Breath slowly, deeply, and consciously.
2. Close your eyes and set the corners of your mouth in just the slightest smile.
3. Visualize your smile growing larger and larger, and your happiness increasing.

Today's affirmation:
Every day in every way I am getting better and better.
- Émile Coué

Further reading: Ten Little Tips to Feel Happier Right Now

No Regrets

Beyond Your Worries
   

Blame Solves Nothing

 

We have to let go of all blame, all attacking, all judging,
to free our inner selves to attract what we say we want.
- Joe Vitale

Take your life in your own hands, and what happens?
A terrible thing: no one to blame.
- Erica Jong

A man can fail many times,
but he isn't a failure until
he begins to blame somebody else.
- John Burroughs

As soon as we find someone to blame,
we act as if we've solved the problem.
- Margaret J. Wheatley

The impulse to blame something or someone is foolishness.
There is nothing to be gained in blaming,
whether it be others or oneself.
- Epictetus

When we are disappointed, we look for someone to blame.
Declaring someone to be at fault is the nature of anger.
- Jonathan Lockwood Huie

When you are impeccable, you take
responsibility for your actions,
but you do not judge or blame yourself.
- don Miguel Ruiz

It is an act of great Courage to forsake all Blame.
- Jonathan Lockwood Huie

Further reading: Accusation of "Fault"

Judging Others

Why I Choose to Believe that Others are Never the Cause of My Unhappiness

Disappointment and Criticism

Categorizing People
         

Beyond Your Limits

 

Leap and the net will appear.

- John Burroughs

Just when the caterpillar thought the world was over,

it became a butterfly.
- Anonymous

The only way to discover the limits of the possible
is to go beyond them into the impossible.
- Arthur C. Clarke

Come to the edge
We can't. We're afraid
We can't. We will fall. Come to the edge
And they came. And he pushed them
And they flew
- Guillaume Apollinaire

Today's affirmation:
When I Come To The Edge of the Familiar,
I Spread My Wings and Fly.
- Jonathan Lockwood Huie

Further reading: The Winds of Grace

The Edge of All You Know

Live Your Life Fully

Accepting Miracles

Soar Your Spirit

Goodness of Humanity

Opportunity for Daily Thanksgiving
       

You Feel Better When You Make the Effort to Smile

 

Just smiling goes a long way toward making you feel better about life.
And when you feel better about life, your life is better.
- Art Linkletter

First ask yourself: What is the worst that can happen?
Then prepare to accept it.
Then proceed to improve on the worst.
- Dale Carnegie

The lure of the distant and the difficult is deceptive.
The great opportunity is where you are.
- John Burroughs

Smile and the world smiles with you.
- Anonymous

Peace begins with a smile.
- Mother Teresa

Always do the best you can,
and everything else will take care of itself.
Focus your energies on doing what you can
rather than worrying about what you can't.
- Jonathan Lockwood Huie

A smile that begins as an effort and a pretense quickly grows to become genuine,
and given time, a habit of happiness. In the words of Zen master Thich Nhat Hanh, "Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

Inner Smile Exercise:
1. Breath slowly, deeply, and consciously.
2. Close your eyes and set the corners of your mouth in just the slightest smile.
3. Visualize your smile growing larger and larger, and your happiness increasing.

Today's affirmation:
Every day in every way I am getting better and better.
- Émile Coué

Further reading: Ten Little Tips to Feel Happier Right Now

No Regrets

Beyond Your Worries
   

Don't Blame, Don't Judge

 

We have to let go of all blame, all attacking, all judging,
to free our inner selves to attract what we say we want.
- Joe Vitale

Take your life in your own hands, and what happens?
A terrible thing: no one to blame.
- Erica Jong

A man can fail many times,
but he isn't a failure until
he begins to blame somebody else.
- John Burroughs

As soon as we find someone to blame,
we act as if we've solved the problem.
- Margaret J. Wheatley

The impulse to blame something or someone is foolishness.
There is nothing to be gained in blaming,
whether it be others or oneself.
- Epictetus

When we are disappointed, we look for someone to blame.
Declaring someone to be at fault is the nature of anger.
- Jonathan Lockwood Huie

When you are impeccable, you take
responsibility for your actions,
but you do not judge or blame yourself.
- don Miguel Ruiz

It is an act of great Courage to forsake all Blame.
- Jonathan Lockwood Huie

Further reading: Accusation of "Fault"

Judging Others

Why I Choose to Believe that Others are Never the Cause of My Unhappiness

Disappointment and Criticism

Categorizing People
         

Beyond the Edge

 

Leap and the net will appear.

- John Burroughs

Just when the caterpillar thought the world was over,

it became a butterfly.
- Anonymous

The only way to discover the limits of the possible
is to go beyond them into the impossible.
- Arthur C. Clarke

Come to the edge
We can't. We're afraid
We can't. We will fall. Come to the edge
And they came. And he pushed them
And they flew
- Guillaume Apollinaire

Today's affirmation:
When I Come To The Edge of the Familiar,
I Spread My Wings and Fly.
- Jonathan Lockwood Huie

Further reading: The Winds of Grace

The Edge of All You Know

Live Your Life Fully

Accepting Miracles

Soar Your Spirit

Goodness of Humanity

Opportunity for Daily Thanksgiving
       

Smile, Especially When You Don't Feel like It

 

Just smiling goes a long way toward making you feel better about life.
And when you feel better about life, your life is better.
- Art Linkletter

First ask yourself: What is the worst that can happen?
Then prepare to accept it.
Then proceed to improve on the worst.
- Dale Carnegie

The lure of the distant and the difficult is deceptive.
The great opportunity is where you are.
- John Burroughs

Smile and the world smiles with you.
- Anonymous

Peace begins with a smile.
- Mother Teresa

Always do the best you can,
and everything else will take care of itself.
Focus your energies on doing what you can
rather than worrying about what you can't.
- Jonathan Lockwood Huie

A smile that begins as an effort and a pretense quickly grows to become genuine,
and given time, a habit of happiness. In the words of Zen master Thich Nhat Hanh, "Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

Inner Smile Exercise:
1. Breath slowly, deeply, and consciously.
2. Close your eyes and set the corners of your mouth in just the slightest smile.
3. Visualize your smile growing larger and larger, and your happiness increasing.

Today's affirmation:
Every day in every way I am getting better and better.
- Émile Coué

Further reading: Ten Little Tips to Feel Happier Right Now

No Regrets

Beyond Your Worries
   

Let Go of Blaming and Judging

We have to let go of all blame, all attacking, all judging,
to free our inner selves to attract what we say we want.
- Joe Vitale

Take your life in your own hands, and what happens?
A terrible thing: no one to blame.
- Erica Jong

A man can fail many times,
but he isn't a failure until
he begins to blame somebody else.
- John Burroughs

As soon as we find someone to blame,
we act as if we've solved the problem.
- Margaret J. Wheatley

The impulse to blame something or someone is foolishness.
There is nothing to be gained in blaming,
whether it be others or oneself.
- Epictetus

When we are disappointed, we look for someone to blame.
Declaring someone to be at fault is the nature of anger.
- Jonathan Lockwood Huie

When you are impeccable, you take
responsibility for your actions,
but you do not judge or blame yourself.
- don Miguel Ruiz

It is an act of great Courage to forsake all Blame.
- Jonathan Lockwood Huie

Further reading: Accusation of "Fault"

Judging Others

Why I Choose to Believe that Others are Never the Cause of My Unhappiness

Disappointment and Criticism

Categorizing People
         

Make the Leap

Leap and the net will appear.

- John Burroughs

Just when the caterpillar thought the world was over,

it became a butterfly.
- Anonymous

The only way to discover the limits of the possible
is to go beyond them into the impossible.
- Arthur C. Clarke

Come to the edge
We can't. We're afraid
We can't. We will fall. Come to the edge
And they came. And he pushed them
And they flew
- Guillaume Apollinaire

Today's affirmation:
When I Come To The Edge of the Familiar,
I Spread My Wings and Fly.
- Jonathan Lockwood Huie

Further reading: The Winds of Grace

The Edge of All You Know

Live Your Life Fully

Accepting Miracles

Soar Your Spirit

Goodness of Humanity

Opportunity for Daily Thanksgiving
       

Begin by Smiling

Just smiling goes a long way toward making you feel better about life.
And when you feel better about life, your life is better.
- Art Linkletter

First ask yourself: What is the worst that can happen?
Then prepare to accept it.
Then proceed to improve on the worst.
- Dale Carnegie

The lure of the distant and the difficult is deceptive.
The great opportunity is where you are.
- John Burroughs

Smile and the world smiles with you.
- Anonymous

Peace begins with a smile.
- Mother Teresa

Always do the best you can,
and everything else will take care of itself.
Focus your energies on doing what you can
rather than worrying about what you can't.
- Jonathan Lockwood Huie

A smile that begins as an effort and a pretense quickly grows to become genuine,
and given time, a habit of happiness. In the words of Zen master Thich Nhat Hanh, "Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

Inner Smile Exercise:
1. Breath slowly, deeply, and consciously.
2. Close your eyes and set the corners of your mouth in just the slightest smile.
3. Visualize your smile growing larger and larger, and your happiness increasing.

Today's affirmation:
Every day in every way I am getting better and better.
- Émile Coué

Further reading: Ten Little Tips to Feel Happier Right Now

No Regrets

Beyond Your Worries
   

Welcome Today with a Commitment and with a Smile

Just smiling goes a long way toward making you feel better about life.
And when you feel better about life, your life is better.
- Art Linkletter

The lure of the distant and the difficult is deceptive.
The great opportunity is where you are.
- John Burroughs

First ask yourself: What is the worst that can happen?
Then prepare to accept it.
Then proceed to improve on the worst.
- Dale Carnegie

Smile and the world smiles with you.
- Anonymous

Always do the best you can,
and everything else will take care of itself.
Focus your energies on doing what you can
rather than worrying about what you can't.
- Jonathan Lockwood Huie

Peace begins with a smile.
- Mother Teresa

A smile that begins as an effort and a pretense quickly grows to become genuine,
and given time, a habit of happiness. In the words of Zen master Thich Nhat Hanh, "Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

Inner Smile Exercise:
1. Breath slowly, deeply, and consciously.
2. Close your eyes and set the corners of your mouth in just the slightest smile.
3. Visualize your smile growing larger and larger, and your happiness increasing.

Today's affirmation:
Every day in every way I am getting better and better.
- Émile Coué

Further reading: Ten Little Tips to Feel Happier Right Now

Beyond Your Worries

No Regrets