Renew Your Connection With Nature

The primal rhythmic power
and resonant sound of waves on the shore
are like the earth's heartbeat,
and become our connection with the body of nature.
- Jonathan Lockwood Huie

Everything has rhythm. everything dances.
- Maya Angelou

To discover joy is to return
to a state of oneness with the universe.
- Peggy Jenkins

Earth and sky, woods and fields, lakes and rivers,
the mountain and the sea, are excellent schoolmasters,
and teach some of us more than we can ever learn from books.
- John Lubbock

Further reading: The Beat of the Universe

Set Your Rhythm

Today is Your Day

Unity with Spirit and All Creation
    

Choosing Compassion Toward ALL is Heroic

To go against the dominant thinking of your friends,
of most of the people you see every day,
is perhaps the most difficult act of heroism you can perform.
- Theodore H. White

The opposite of courage in our society
is not cowardice, it is conformity.
- Rollo May

Life is a sum of all your choices.
- Albert Camus

Today's affirmation
I CHOOSE with Open Mind and Open Heart.
I renounce all assumptions and expectations.
I thoughtfully consider all possibilities.
I CHOOSE with courage, awareness, consciousness, and compassion toward all.
- Jonathan Lockwood Huie

Further reading: The Trouble with Conformity

Make Decisions

Embrace Change

Do What You Know Is Right

Try Being Outrageous
       

Punishment Seldom Achieves the Intended Result

It is an open question whether any behavior
based on fear of eternal punishment
can be regarded as ethical
or should be regarded as merely cowardly.
- Margaret Mead

To be admirable, morality must be its own reward.
- Jonathan Lockwood Huie

Power is of two kinds.
One is obtained by the fear of punishment
and the other by acts of love
Power based on love
is a thousand times more effective and permanent
then the one derived from fear of punishment.
- Mohandas (Mahatma) Gandhi

Punishment cannot heal spirits, can only break them.
- Barbara Deming

If people are good only because they fear punishment,
and hope for reward,
then we are a sorry lot indeed.
- Albert Einstein

Correcting bad habits cannot be done
by forbidding or punishment.
- Robert Baden-Powell (the founder of scouting)

Today's project:
Meaningful and joyful lives are lived by adhering to one's personal value system - one's principles. Today, write your six to eight most important values on an index card, and refer to that card as you go about your life today.

Further reading: Anger is Its Own Punishment

Finding Peace in Forgiveness

Revenge, the Deadliest Sin?
    

Courage and Perseverance

When you get into a tight place
and everything goes against you,
till it seems you cannot hold on a minute longer,
never give up then, for that is just
the place and time the tide will turn.
- Harriet Beecher Stowe

Courage and perseverance have a magical talisman,
before which difficulties disappear and obstacles vanish into air.
- John Quincy Adams

Obstacles are those frightful things you see
when you take your eyes off your goals.
- Henry Ford

Stand up to your obstacles
and do something about them.
You will find that they haven't
half the strength you think they have.
- Norman Vincent Peale

Today's affirmation:
Even when I am afraid or unsure,
I choose to move in the direction of my goal.
Whenever I fall, I stand up,
brush myself off, and keep moving.
- Jonathan Lockwood Huie

Photo: Talking to relatives across the Berlin Wall 1961.

Further reading: Beyond Failure

Keep Moving

Choose to Soar

Wanting is Not Enough
     

There is More to SEEING than Merely Looking

Look closely... See with new eyes...
Don't just pass by what is familiar without a thought.
Pay attention and look closely.
There is beauty - there is discovery -
there in a whole new world hiding
beneath the face of the familiar.
Your Close Attention Will Be Richly Repaid.
- Jonathan Lockwood Huie

Reason, observation, and experience;
the holy trinity of science.
- Robert Green Ingersoll

The moment one gives close attention to any thing, even a blade of grass,
it becomes a mysterious, awesome, indescribably magnificent world in itself.
- Henry Miller

You can become blind by seeing each day as a similar one.
Each day is a different one, each day brings a miracle of its own.
It's just a matter of paying attention to this miracle.
- Paulo Coelho

The more you look, the more you see.
- Robert M. Pirsig

Further reading: Where Are You Going, and Why?

Have Eyes for Beauty

Stay Alert for Opportunities
      

Trust Yourself - Only You Can Live Your Life

If you can keep your head when all about you
  Are losing theirs and blaming it on you;
If you can trust yourself when all men doubt you,
  But make allowance for their doubting too:
If you can wait and not be tired by waiting,
  Or being lied about, don't deal in lies,
Or being hated don't give way to hating,
  And yet don't look too good, nor talk too wise;
...
If you can dream—and not make dreams your master;
  If you can think—and not make thoughts your aim,
If you can meet with Triumph and Disaster
  And treat those two impostors just the same: 
If you can bear to hear the truth you've spoken
  Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to, broken,
  And stoop and build 'em up with worn-out tools; 
...
 - Rudyard Kipling

Confidence comes not from always being right
but from not fearing to be wrong.
- Peter T. Mcintyre

Confidence is contagious. So is lack of confidence.
- Vince Lombardi

Do the thing you fear to do and keep on doing it...
that is the quickest and surest way ever yet discovered to conquer fear.
- Dale Carnegie

Trust yourself. Only you can live your life.
Only you can taste your victories.
Only you can suffer the sting of your defeats.
Make your own choices, and accept your own consequences -
for better or worse.
- Jonathan Lockwood Huie

Further reading: Stand Tall and Proud

Have Confidence in Yourself

Feeling Tired?

Blaze Your Own Trail
      

Great Futures Won't Happen Without Open Minds

Let today be a day to break with convention,
to try out new ideas and ways of living.
- Jonathan Lockwood Huie

I don't need other people to have an open mind.
The crucial question is "Is my mind open?"
- Byron Katie

Every really new idea looks crazy at first.
- Alfred North Whitehead

Minds are like parachutes.
They only function when they are open.
- James Dewar

The human mind, once stretched by a new idea,
never returns to its original dimensions.
- Oliver Wendell Holmes, Jr.

Every time you tear a leaf off a calendar,
you present a new place for new ideas and progress.
- Charles Kettering

Few new truths have ever won their way
against the resistance of established ideas
save by being overstated.
- Isaiah Berlin

Further reading: Cultivate Awareness

New Ideas

The Art of Seeing

You are the Window

Honor Your Roots