May the world be kind to you, and may your own thoughts be gentle upon yourself. - Jonathan Lockwood Huie
Friday, August 28, 2026
Don't Expect People to be Logical
We should not pretend to understand the world
only by the intellect.
The judgment of the intellect
is only part of the truth.
- Carl Jung
Feelings are much stronger than thoughts.
We are all led by instinct,
and our intellect catches up later.
- Bono
When dealing with people, remember you are
not dealing with creatures of logic,
but creatures of emotion.
- Dale Carnegie
Humans do have an amazing capacity
for believing what they choose,
and excluding that which is painful.
- Spock (character in Star Trek television series)
At the most basic level, the human emotions that drive all our actions
are the emotion of Love, and the emotion of Fear.
Love expresses itself through compassion, kindness, generosity, and understanding.
Fear expresses itself through self-centeredness, greed, jealousy, and exclusion.
- Jonathan Lockwood Huie
Have compassion for those whose actions are driven by fear,
even when those actions cause serious harm to others.
Further reading: There are Only Fear and Love
Master of My Emotions
Learning To Live Together
Choose the World You Live In
Sunday, July 12, 2026
Appreciate Small Pleasures
Think big thoughts but relish small pleasures.
- H. Jackson Brown, Jr.
The simplification of life is one of the steps to inner peace.
A persistent simplification will create an inner and outer well-being
that places harmony in one's life.
- Peace Pilgrim
Being deeply loved by someone gives you strength;
loving someone deeply gives you courage.
- Lao Tzu
To love. To be loved.
To never forget your own insignificance.
To never get used to the unspeakable violence
and the vulgar disparity of life around you.
To seek joy in the saddest places.
To pursue beauty to its lair.
To never simplify what is complicated
or complicate what is simple.
To respect strength, never power.
Above all, to watch. To try to understand.
To never look away. And never, never, to forget.
- Arundhati Roy
A small compassionate act enlarges the scope of community.
- Mary Anne Radmacher
A cool breeze.
A golden sunset.
A quiet walk on the beach, or the neighborhood street.
A furry friend snuggled next to you.
A cool drink of water.
A lick of an ice cream cone.
A loving hand on your shoulder.
A butterfly enjoying the flowers.
A rainbow after the storm.
Appreciate Small Pleasures.
- Jonathan Lockwood Huie
Further reading: Stand Rapt in Awe
Live Gently
Beyond Understanding
Compassion, Kindness, Humility
Wednesday, June 10, 2026
Seek Mastery of Life
but in the mastery of hardships.
- Helen Keller
Only one who devotes himself to a cause
with his whole strength and soul
can be a true master.
For this reason mastery demands all of a person.
- Albert Einstein
Self-disciplined begins with the mastery of your thoughts.
If you don't control what you think,
you can't control what you do.
Simply, self-discipline enables you
to think first and act afterward.
- Napoleon Hill
How different our lives are when we
really know what is deeply important to us,
and keeping that picture in mind,
we manage ourselves each day
to be and to do what really matters most.
- Stephen Covey
Further reading: How to Choose Your Life Purpose
Master of My Emotions
Live Your Inspired Life
Master of My Fate
Laugh at Life
Friday, May 8, 2026
Choose to Create Joy
We cannot choose our external circumstances,
but we can always choose how to respond to them.
- Epictetus
It isn't what you have, or who you are, or where you are,
or what you are doing that makes you happy or unhappy.
It is what you think about.
- Dale Carnegie
Life is 10% what happens to me and 90% how I react to it.
- Charles R. Swindoll
Could we change our attitude,
we should not only see life differently,
but life itself would be different.
- Katherine Mansfield
We can always choose to perceive things differently.
You can focus on what's wrong in your life,
or you can focus on what's right.
- Marianne Williamson
Today's affirmation:
I choose to create joy in my life.
Whatever my external circumstances,
I choose to see all of life through joyful eyes.
- Jonathan Lockwood Huie
Further reading: Your attitude determines the quality of your life
You are the Window
Look Beyond the Cloud
Tuesday, April 21, 2026
Think, Do
What we think, we become.
All that we are arises with our thoughts.
With our thoughts, we make the world.
- The Buddha
The ancestor of every action is a thought.
- Ralph Waldo Emerson
A man is but the product of his thoughts -
what he thinks, he becomes.
- Mohandas (Mahatma) Gandhi
Your worst enemy cannot harm you as much as
your own unguarded thoughts.
- The Buddha
Further reading: Your Inner Thoughts
Life Is A Mirror
Choose Not To Stress
Wednesday, April 15, 2026
Don't Get Distracted from what is Real
The monsters are in your own head.
- Paula Cole
Beware the Rattlesnake of the Mind.
Much is Not as it Appears to be.
- Jonathan Lockwood Huie
"Rattlesnake of the Mind" is a metaphor inspired by the Zen term, "Monkey Mind," which refers to the mind's tendency to invent an unending sequence of creative stories about everything we see and hear.
Life does not consist mainly,
or even largely, of facts or happenings.
It consist mainly of the storm of thoughts
that is forever flowing through one's head.
- Mark Twain
If you want peace, stop fighting.
If you want peace of mind,
stop fighting with your thoughts.
- Peter McWilliams
You are not your mind. You, a Spiritual BEing,
are neither your mind nor your body.
Mind and body are your tools - to use as you choose.
Sometimes your body appears to have a will of its own,
as when it twitches or pains.
Likewise, your mind often appears to have its own will.
That incessant chattering of regret, disappointment, guilt,
shame, foreboding, worry, and fear
is your Rattlesnake Mind striking off on its own.
Know that your mind can be a vicious rattlesnake, and be cautious.
The mind can be tamed, but only with conscious effort and patience.
- Jonathan Lockwood Huie
Further reading: Still Your Mind
Ten Little Tips to Feel Happier Right Now
Overflowing Cup of Tea - Zen Koan
Thursday, August 28, 2025
People are Humans, Not Vulcans, Don't Expect Them to be Logical
We should not pretend to understand the world
only by the intellect.
The judgment of the intellect
is only part of the truth.
- Carl Jung
Feelings are much stronger than thoughts.
We are all led by instinct,
and our intellect catches up later.
- Bono
When dealing with people, remember you are
not dealing with creatures of logic,
but creatures of emotion.
- Dale Carnegie
Humans do have an amazing capacity
for believing what they choose,
and excluding that which is painful.
- Spock (character in Star Trek television series)
At the most basic level, the human emotions that drive all our actions
are the emotion of Love, and the emotion of Fear.
Love expresses itself through compassion, kindness, generosity, and understanding.
Fear expresses itself through self-centeredness, greed, jealousy, and exclusion.
- Jonathan Lockwood Huie
Have compassion for those whose actions are driven by fear,
even when those actions cause serious harm to others.
Further reading: There are Only Fear and Love
Master of My Emotions
Learning To Live Together
Choose the World You Live In
Saturday, July 12, 2025
Give Thanks for Small Pleasures
Think big thoughts but relish small pleasures.
- H. Jackson Brown, Jr.
The simplification of life is one of the steps to inner peace.
A persistent simplification will create an inner and outer well-being
that places harmony in one's life.
- Peace Pilgrim
Being deeply loved by someone gives you strength;
loving someone deeply gives you courage.
- Lao Tzu
To love. To be loved.
To never forget your own insignificance.
To never get used to the unspeakable violence
and the vulgar disparity of life around you.
To seek joy in the saddest places.
To pursue beauty to its lair.
To never simplify what is complicated
or complicate what is simple.
To respect strength, never power.
Above all, to watch. To try to understand.
To never look away. And never, never, to forget.
- Arundhati Roy
A small compassionate act enlarges the scope of community.
- Mary Anne Radmacher
A cool breeze.
A golden sunset.
A quiet walk on the beach, or the neighborhood street.
A furry friend snuggled next to you.
A cool drink of water.
A lick of an ice cream cone.
A loving hand on your shoulder.
A butterfly enjoying the flowers.
A rainbow after the storm.
Appreciate Small Pleasures.
- Jonathan Lockwood Huie
Further reading: Stand Rapt in Awe
Live Gently
Beyond Understanding
Compassion, Kindness, Humility
Tuesday, June 10, 2025
Be a True Master of Life
A happy life consists not in the absence,
but in the mastery of hardships.
- Helen Keller
Only one who devotes himself to a cause
with his whole strength and soul
can be a true master.
For this reason mastery demands all of a person.
- Albert Einstein
Self-disciplined begins with the mastery of your thoughts.
If you don't control what you think,
you can't control what you do.
Simply, self-discipline enables you
to think first and act afterward.
- Napoleon Hill
How different our lives are when we
really know what is deeply important to us,
and keeping that picture in mind,
we manage ourselves each day
to be and to do what really matters most.
- Stephen Covey
Further reading: How to Choose Your Life Purpose
Master of My Emotions
Live Your Inspired Life
Master of My Fate
Laugh at Life
Thursday, May 8, 2025
Attitude Changes Everything
We cannot choose our external circumstances,
but we can always choose how to respond to them.
- Epictetus
It isn't what you have, or who you are, or where you are,
or what you are doing that makes you happy or unhappy.
It is what you think about.
- Dale Carnegie
Life is 10% what happens to me and 90% how I react to it.
- Charles R. Swindoll
Could we change our attitude,
we should not only see life differently,
but life itself would be different.
- Katherine Mansfield
We can always choose to perceive things differently.
You can focus on what's wrong in your life,
or you can focus on what's right.
- Marianne Williamson
Today's affirmation:
I choose to create joy in my life.
Whatever my external circumstances,
I choose to see all of life through joyful eyes.
- Jonathan Lockwood Huie
Further reading: Your attitude determines the quality of your life
You are the Window
Look Beyond the Cloud
Monday, April 21, 2025
Think, Take Action
What we think, we become.
All that we are arises with our thoughts.
With our thoughts, we make the world.
- The Buddha
The ancestor of every action is a thought.
- Ralph Waldo Emerson
A man is but the product of his thoughts -
what he thinks, he becomes.
- Mohandas (Mahatma) Gandhi
Your worst enemy cannot harm you as much as
your own unguarded thoughts.
- The Buddha
Further reading: Your Inner Thoughts
Life Is A Mirror
Choose Not To Stress
Tuesday, April 15, 2025
Focus on what is Real
The monsters are in your own head.
- Paula Cole
Beware the Rattlesnake of the Mind.
Much is Not as it Appears to be.
- Jonathan Lockwood Huie
"Rattlesnake of the Mind" is a metaphor inspired by the Zen term, "Monkey Mind," which refers to the mind's tendency to invent an unending sequence of creative stories about everything we see and hear.
Life does not consist mainly,
or even largely, of facts or happenings.
It consist mainly of the storm of thoughts
that is forever flowing through one's head.
- Mark Twain
If you want peace, stop fighting.
If you want peace of mind,
stop fighting with your thoughts.
- Peter McWilliams
You are not your mind. You, a Spiritual BEing,
are neither your mind nor your body.
Mind and body are your tools - to use as you choose.
Sometimes your body appears to have a will of its own,
as when it twitches or pains.
Likewise, your mind often appears to have its own will.
That incessant chattering of regret, disappointment, guilt,
shame, foreboding, worry, and fear
is your Rattlesnake Mind striking off on its own.
Know that your mind can be a vicious rattlesnake, and be cautious.
The mind can be tamed, but only with conscious effort and patience.
- Jonathan Lockwood Huie
Further reading: Still Your Mind
Ten Little Tips to Feel Happier Right Now
Overflowing Cup of Tea - Zen Koan
Wednesday, August 28, 2024
It is Rare but Admirable for People to be Logical
We should not pretend to understand the world
only by the intellect.
The judgment of the intellect
is only part of the truth.
- Carl Jung
Feelings are much stronger than thoughts.
We are all led by instinct,
and our intellect catches up later.
- Bono
When dealing with people, remember you are
not dealing with creatures of logic,
but creatures of emotion.
- Dale Carnegie
At the most basic level, the human emotions that drive all our actions
are the emotion of Love, and the emotion of Fear.
Love expresses itself through compassion, kindness, generosity, and understanding.
Fear expresses itself through self-centeredness, greed, jealousy, and exclusion.
- Jonathan Lockwood Huie
Have compassion for those whose actions are driven by fear,
even when those actions cause serious harm to others.
Further reading: There are Only Fear and Love
Master of My Emotions
Learning To Live Together
Choose the World You Live In
Friday, July 12, 2024
Cherish Small Pleasures
Think big thoughts but relish small pleasures.
- H. Jackson Brown, Jr.
The simplification of life is one of the steps to inner peace.
A persistent simplification will create an inner and outer well-being
that places harmony in one's life.
- Peace Pilgrim
Being deeply loved by someone gives you strength;
loving someone deeply gives you courage.
- Lao Tzu
To love. To be loved.
To never forget your own insignificance.
To never get used to the unspeakable violence
and the vulgar disparity of life around you.
To seek joy in the saddest places.
To pursue beauty to its lair.
To never simplify what is complicated
or complicate what is simple.
To respect strength, never power.
Above all, to watch. To try to understand.
To never look away. And never, never, to forget.
- Arundhati Roy
A small compassionate act enlarges the scope of community.
- Mary Anne Radmacher
A cool breeze.
A golden sunset.
A quiet walk on the beach, or the neighborhood street.
A furry friend snuggled next to you.
A cool drink of water.
A lick of an ice cream cone.
A loving hand on your shoulder.
A butterfly enjoying the flowers.
A rainbow after the storm.
Appreciate Small Pleasures.
- Jonathan Lockwood Huie
Further reading: Stand Rapt in Awe
Live Gently
Beyond Understanding
Compassion, Kindness, Humility
Monday, June 10, 2024
Mastery
A happy life consists not in the absence,
but in the mastery of hardships.
- Helen Keller
Only one who devotes himself to a cause
with his whole strength and soul
can be a true master.
For this reason mastery demands all of a person.
- Albert Einstein
Self-disciplined begins with the mastery of your thoughts.
If you don't control what you think,
you can't control what you do.
Simply, self-discipline enables you
to think first and act afterward.
- Napoleon Hill
How different our lives are when we
really know what is deeply important to us,
and keeping that picture in mind,
we manage ourselves each day
to be and to do what really matters most.
- Stephen Covey
Further reading: How to Choose Your Life Purpose
Master of My Emotions
Live Your Inspired Life
Master of My Fate
Laugh at Life
Wednesday, May 8, 2024
It's About Attitude
We cannot choose our external circumstances,
but we can always choose how to respond to them.
- Epictetus
It isn't what you have, or who you are, or where you are,
or what you are doing that makes you happy or unhappy.
It is what you think about.
- Dale Carnegie
Life is 10% what happens to me and 90% how I react to it.
- Charles R. Swindoll
Could we change our attitude,
we should not only see life differently,
but life itself would be different.
- Katherine Mansfield
We can always choose to perceive things differently.
You can focus on what's wrong in your life,
or you can focus on what's right.
- Marianne Williamson
Today's affirmation:
I choose to create joy in my life.
Whatever my external circumstances,
I choose to see all of life through joyful eyes.
- Jonathan Lockwood Huie
Further reading: Your attitude determines the quality of your life
You are the Window
Look Beyond the Cloud
Sunday, April 21, 2024
The ancestor of every action is a thought
What we think, we become.
All that we are arises with our thoughts.
With our thoughts, we make the world.
- The Buddha
The ancestor of every action is a thought.
- Ralph Waldo Emerson
A man is but the product of his thoughts -
what he thinks, he becomes.
- Mohandas (Mahatma) Gandhi
Your worst enemy cannot harm you as much as
your own unguarded thoughts.
- The Buddha
Further reading: Your Inner Thoughts
Life Is A Mirror
Choose Not To Stress
Monday, April 15, 2024
Beware of Your Own Untamed Mind
The monsters are in your own head.
- Paula Cole
Beware the Rattlesnake of the Mind.
Much is Not as it Appears to be.
- Jonathan Lockwood Huie
"Rattlesnake of the Mind" is a metaphor inspired by the Zen term, "Monkey Mind," which refers to the mind's tendency to invent an unending sequence of creative stories about everything we see and hear.
Life does not consist mainly,
or even largely, of facts or happenings.
It consist mainly of the storm of thoughts
that is forever flowing through one's head.
- Mark Twain
If you want peace, stop fighting.
If you want peace of mind,
stop fighting with your thoughts.
- Peter McWilliams
You are not your mind. You, a Spiritual BEing,
are neither your mind nor your body.
Mind and body are your tools - to use as you choose.
Sometimes your body appears to have a will of its own,
as when it twitches or pains.
Likewise, your mind often appears to have its own will.
That incessant chattering of regret, disappointment, guilt,
shame, foreboding, worry, and fear
is your Rattlesnake Mind striking off on its own.
Know that your mind can be a vicious rattlesnake, and be cautious.
The mind can be tamed, but only with conscious effort and patience.
- Jonathan Lockwood Huie
Further reading: Still Your Mind
Ten Little Tips to Feel Happier Right Now
Overflowing Cup of Tea - Zen Koan
Monday, August 28, 2023
Be Logical, and Accept that Others are Not Logical
We should not pretend to understand the world
only by the intellect.
The judgment of the intellect
is only part of the truth.
- Carl Jung
Feelings are much stronger than thoughts.
We are all led by instinct,
and our intellect catches up later.
- Bono
When dealing with people, remember you are
not dealing with creatures of logic,
but creatures of emotion.
- Dale Carnegie
At the most basic level, the human emotions that drive all our actions
are the emotion of Love, and the emotion of Fear.
Love expresses itself through compassion, kindness, generosity, and understanding.
Fear expresses itself through self-centeredness, greed, jealousy, and exclusion.
- Jonathan Lockwood Huie
Have compassion for those whose actions are driven by fear,
even when those actions cause serious harm to others.
Further reading: There are Only Fear and Love
Master of My Emotions
Learning To Live Together
Choose the World You Live In
Thursday, July 13, 2023
Fill Your Days with Small Pleasures
Think big thoughts but relish small pleasures.
- H. Jackson Brown, Jr.
The simplification of life is one of the steps to inner peace.
A persistent simplification will create an inner and outer well-being
that places harmony in one's life.
- Peace Pilgrim
Being deeply loved by someone gives you strength;
loving someone deeply gives you courage.
- Lao Tzu
To love. To be loved.
To never forget your own insignificance.
To never get used to the unspeakable violence
and the vulgar disparity of life around you.
To seek joy in the saddest places.
To pursue beauty to its lair.
To never simplify what is complicated
or complicate what is simple.
To respect strength, never power.
Above all, to watch. To try to understand.
To never look away. And never, never, to forget.
- Arundhati Roy
A small compassionate act enlarges the scope of community.
- Mary Anne Radmacher
A cool breeze.
A golden sunset.
A quiet walk on the beach, or the neighborhood street.
A furry friend snuggled next to you.
A cool drink of water.
A lick of an ice cream cone.
A loving hand on your shoulder.
A butterfly enjoying the flowers.
A rainbow after the storm.
Appreciate Small Pleasures.
- Jonathan Lockwood Huie
Further reading: Stand Rapt in Awe
Live Gently
Beyond Understanding
Compassion, Kindness, Humility




