Don't Get Distracted from what is Real

 

The monsters are in your own head.
- Paula Cole

Beware the Rattlesnake of the Mind.
Much is Not as it Appears to be.
- Jonathan Lockwood Huie

"Rattlesnake of the Mind" is a metaphor inspired by the Zen term, "Monkey Mind," which refers to the mind's tendency to invent an unending sequence of creative stories about everything we see and hear.

Life does not consist mainly,
or even largely, of facts or happenings.
It consist mainly of the storm of thoughts
that is forever flowing through one's head.
- Mark Twain

If you want peace, stop fighting.
If you want peace of mind,
stop fighting with your thoughts.
- Peter McWilliams

You are not your mind. You, a Spiritual BEing,
are neither your mind nor your body.
Mind and body are your tools - to use as you choose.
Sometimes your body appears to have a will of its own,
as when it twitches or pains.
Likewise, your mind often appears to have its own will.
That incessant chattering of regret, disappointment, guilt,
shame, foreboding, worry, and fear
is your Rattlesnake Mind striking off on its own.
Know that your mind can be a vicious rattlesnake, and be cautious.
The mind can be tamed, but only with conscious effort and patience.
- Jonathan Lockwood Huie

Further reading: Still Your Mind

Ten Little Tips to Feel Happier Right Now

Overflowing Cup of Tea - Zen Koan
      

Love is an Energy

You know that you have fully experienced love
when you turn into love -
that is the spiritual goal of life.
- Deepak Chopra

Love is the ultimate meaning of everything around us.
Love is not a mere sentiment.
Love is the ultimate truth at the heart of creation.
- Rabindranath Tagore

Love is an undulating energy that moves through you,
within you, and radiates out of you,
and changes everything.
- Bartholomew

Further reading: The Power of Unconditional Love

What Does Love Look Like?

Giving Love and Comfort
     

 

Focus on what is Real

 

The monsters are in your own head.
- Paula Cole

Beware the Rattlesnake of the Mind.
Much is Not as it Appears to be.
- Jonathan Lockwood Huie

"Rattlesnake of the Mind" is a metaphor inspired by the Zen term, "Monkey Mind," which refers to the mind's tendency to invent an unending sequence of creative stories about everything we see and hear.

Life does not consist mainly,
or even largely, of facts or happenings.
It consist mainly of the storm of thoughts
that is forever flowing through one's head.
- Mark Twain

If you want peace, stop fighting.
If you want peace of mind,
stop fighting with your thoughts.
- Peter McWilliams

You are not your mind. You, a Spiritual BEing,
are neither your mind nor your body.
Mind and body are your tools - to use as you choose.
Sometimes your body appears to have a will of its own,
as when it twitches or pains.
Likewise, your mind often appears to have its own will.
That incessant chattering of regret, disappointment, guilt,
shame, foreboding, worry, and fear
is your Rattlesnake Mind striking off on its own.
Know that your mind can be a vicious rattlesnake, and be cautious.
The mind can be tamed, but only with conscious effort and patience.
- Jonathan Lockwood Huie

Further reading: Still Your Mind

Ten Little Tips to Feel Happier Right Now

Overflowing Cup of Tea - Zen Koan
      

Is LOVE the Truest Meaning of Life?

 

You know that you have fully experienced love
when you turn into love -
that is the spiritual goal of life.
- Deepak Chopra

Love is the ultimate meaning of everything around us.
Love is not a mere sentiment.
Love is the ultimate truth at the heart of creation.
- Rabindranath Tagore

Love is an undulating energy that moves through you,
within you, and radiates out of you,
and changes everything.
- Bartholomew

Further reading: The Power of Unconditional Love

What Does Love Look Like?

Giving Love and Comfort
     

Beware of Your Own Untamed Mind

The monsters are in your own head.
- Paula Cole

Beware the Rattlesnake of the Mind.
Much is Not as it Appears to be.
- Jonathan Lockwood Huie

"Rattlesnake of the Mind" is a metaphor inspired by the Zen term, "Monkey Mind," which refers to the mind's tendency to invent an unending sequence of creative stories about everything we see and hear.

Life does not consist mainly,
or even largely, of facts or happenings.
It consist mainly of the storm of thoughts
that is forever flowing through one's head.
- Mark Twain

If you want peace, stop fighting.
If you want peace of mind,
stop fighting with your thoughts.
- Peter McWilliams

You are not your mind. You, a Spiritual BEing,
are neither your mind nor your body.
Mind and body are your tools - to use as you choose.
Sometimes your body appears to have a will of its own,
as when it twitches or pains.
Likewise, your mind often appears to have its own will.
That incessant chattering of regret, disappointment, guilt,
shame, foreboding, worry, and fear
is your Rattlesnake Mind striking off on its own.
Know that your mind can be a vicious rattlesnake, and be cautious.
The mind can be tamed, but only with conscious effort and patience.
- Jonathan Lockwood Huie

Further reading: Still Your Mind

Ten Little Tips to Feel Happier Right Now

Overflowing Cup of Tea - Zen Koan
      

Love is the ultimate truth at the heart of creation

You know that you have fully experienced love
when you turn into love -
that is the spiritual goal of life.
- Deepak Chopra

Love is the ultimate meaning of everything around us.
Love is not a mere sentiment.
Love is the ultimate truth at the heart of creation.
- Rabindranath Tagore

Love is an undulating energy that moves through you,
within you, and radiates out of you,
and changes everything.
- Bartholomew

Further reading: The Power of Unconditional Love

What Does Love Look Like?

Giving Love and Comfort
     

Beware the Storm of Thoughts

 

The monsters are in your own head.
- Paula Cole

Beware the Rattlesnake of the Mind.
Much is Not as it Appears to be.
- Jonathan Lockwood Huie

"Rattlesnake of the Mind" is a metaphor inspired by the Zen term, "Monkey Mind," which refers to the mind's tendency to invent an unending sequence of creative stories about everything we see and hear.

Life does not consist mainly,
or even largely, of facts or happenings.
It consist mainly of the storm of thoughts
that is forever flowing through one's head.
- Mark Twain

If you want peace, stop fighting.
If you want peace of mind,
stop fighting with your thoughts.
- Peter McWilliams

You are not your mind. You, a Spiritual BEing,
are neither your mind nor your body.
Mind and body are your tools - to use as you choose.
Sometimes your body appears to have a will of its own,
as when it twitches or pains.
Likewise, your mind often appears to have its own will.
That incessant chattering of regret, disappointment, guilt,
shame, foreboding, worry, and fear
is your Rattlesnake Mind striking off on its own.
Know that your mind can be a vicious rattlesnake, and be cautious.
The mind can be tamed, but only with conscious effort and patience.
- Jonathan Lockwood Huie

Further reading: Still Your Mind

Ten Little Tips to Feel Happier Right Now

Overflowing Cup of Tea - Zen Koan
      

Love is the Meaning

 

You know that you have fully experienced love
when you turn into love -
that is the spiritual goal of life.
- Deepak Chopra

Love is the ultimate meaning of everything around us.
Love is not a mere sentiment.
Love is the ultimate truth at the heart of creation.
- Rabindranath Tagore

Love is an undulating energy that moves through you,
within you, and radiates out of you,
and changes everything.
- Bartholomew

Further reading: The Power of Unconditional Love

What Does Love Look Like?

Giving Love and Comfort
     

Much is Not as it Appears to be

 

The monsters are in your own head.
- Paula Cole

Beware the Rattlesnake of the Mind,
for Much is Not as it Appears to be.
- Jonathan Lockwood Huie

"Rattlesnake of the Mind" is a metaphor inspired by the Zen term, "Monkey Mind," which refers to the mind's tendency to invent an unending sequence of creative stories about everything we see and hear.

Life does not consist mainly,
or even largely, of facts or happenings.
It consist mainly of the storm of thoughts
that is forever flowing through one's head.
- Mark Twain

If you want peace, stop fighting.
If you want peace of mind,
stop fighting with your thoughts.
- Peter McWilliams

You are not your mind. You, a Spiritual BEing,
are neither your mind nor your body.
Mind and body are your tools - to use as you choose.
Sometimes your body appears to have a will of its own,
as when it twitches or pains.
Likewise, your mind often appears to have its own will.
That incessant chattering of regret, disappointment, guilt,
shame, foreboding, worry, and fear
is your Rattlesnake Mind striking off on its own.
Know that your mind can be a vicious rattlesnake, and be cautious.
The mind can be tamed, but only with conscious effort and patience.
- Jonathan Lockwood Huie

Further reading: Still Your Mind

Ten Little Tips to Feel Happier Right Now

Overflowing Cup of Tea - Zen Koan
      

Love

 

You know that you have fully experienced love
when you turn into love -
that is the spiritual goal of life.
- Deepak Chopra

Love is the ultimate meaning of everything around us.
Love is not a mere sentiment.
Love is the ultimate truth at the heart of creation.
- Rabindranath Tagore

Love is an undulating energy that moves through you,
within you, and radiates out of you,
and changes everything.
- Bartholomew

Further reading: The Power of Unconditional Love

What Does Love Look Like?

Giving Love and Comfort
     

Don't Let Your Mind Play Tricks on You

 

The monsters are in your own head.
- Paula Cole

Beware the Rattlesnake of the Mind
- Jonathan Lockwood Huie

"Rattlesnake of the Mind" is a metaphor inspired by the Zen term, "Monkey Mind," which refers to the mind's tendency to invent an unending sequence of creative stories about everything we see and hear.

Life does not consist mainly,
or even largely, of facts or happenings.
It consist mainly of the storm of thoughts
that is forever flowing through one's head.
- Mark Twain

If you want peace, stop fighting.
If you want peace of mind,
stop fighting with your thoughts.
- Peter McWilliams

You are not your mind. You, a Spiritual BEing,
are neither your mind nor your body.
Mind and body are your tools - to use as you choose.
Sometimes your body appears to have a will of its own,
as when it twitches or pains.
Likewise, your mind often appears to have its own will.
That incessant chattering of regret, disappointment, guilt,
shame, foreboding, worry, and fear
is your Rattlesnake Mind striking off on its own.
Know that your mind can be a vicious rattlesnake, and be cautious.
The mind can be tamed, but only with conscious effort and patience.
- Jonathan Lockwood Huie

Further reading: Still Your Mind

Ten Little Tips to Feel Happier Right Now

Overflowing Cup of Tea - Zen Koan
      

Love is the Ultimate

 

You know that you have fully experienced love
when you turn into love -
that is the spiritual goal of life.
- Deepak Chopra

Love is the ultimate meaning of everything around us.
Love is not a mere sentiment.
Love is the ultimate truth at the heart of creation.
- Rabindranath Tagore

Love is an undulating energy that moves through you,
within you, and radiates out of you,
and changes everything.
- Bartholomew

Further reading: The Power of Unconditional Love

What Does Love Look Like?

Giving Love and Comfort
     

Your Wayward Mind

The monsters are in your own head.
- Paula Cole

Beware the Rattlesnake of the Mind
- Jonathan Lockwood Huie

"Rattlesnake of the Mind" is a metaphor inspired by the Zen term, "Monkey Mind," which refers to the mind's tendency to invent an unending sequence of creative stories about everything we see and hear.

Life does not consist mainly,
or even largely, of facts or happenings.
It consist mainly of the storm of thoughts
that is forever flowing through one's head.
- Mark Twain

If you want peace, stop fighting.
If you want peace of mind,
stop fighting with your thoughts.
- Peter McWilliams

You are not your mind. You, a Spiritual BEing,
are neither your mind nor your body.
Mind and body are your tools - to use as you choose.
Sometimes your body appears to have a will of its own,
as when it twitches or pains.
Likewise, your mind often appears to have its own will.
That incessant chattering of regret, disappointment, guilt,
shame, foreboding, worry, and fear
is your Rattlesnake Mind striking off on its own.
Know that your mind can be a vicious rattlesnake, and be cautious.
The mind can be tamed, but only with conscious effort and patience.
- Jonathan Lockwood Huie

Further reading: Still Your Mind

Ten Little Tips to Feel Happier Right Now

Overflowing Cup of Tea - Zen Koan
      

Love is the Ultimate

You know that you have fully experienced love
when you turn into love -
that is the spiritual goal of life.
- Deepak Chopra

Love is the ultimate meaning of everything around us.
Love is not a mere sentiment.
Love is the ultimate truth at the heart of creation.
- Rabindranath Tagore

Love is an undulating energy that moves through you,
within you, and radiates out of you,
and changes everything.
- Bartholomew

Further reading: The Power of Unconditional Love

What Does Love Look Like?

Giving Love and Comfort
     

God is in, through, around and for us

We live in a spiritual Universe.
God is in, through, around and for us.
- Ernest Holmes

Miracles are a retelling in small letters
of the very same story which is written across the whole world
in letters too large for some of us to see.
- C. S. Lewis

Religion asks us to believe in someone else's experience of the Divine,
while spirituality invites us to have our own.
- Timber Hawkeye

We are not human beings having a spiritual experience.
We are spiritual beings having a human experience.
- Pierre Teilhard de Chardin

Look deep into nature, and then you will understand everything better.
- Albert Einstein

Today's affirmation:
I see the miracle in all of life.
I am thankful for all creation.
- Jonathan Lockwood Huie

Further reading: Know that You have been Blessed

Where there is Great Love

Love is Everything

Stillness
    

Respect And Care For God's Natural World

Walk in the woods and listen carefully,
for trees speak with the voice of God.
- George Washington Carver (paraphrase)

Find out how much God has given you
and from it take what you need;
the remainder is needed by others.
- Saint Augustine

If you have men who will exclude any of God's creatures
from the shelter of compassion and pity,
you will have men who will deal likewise with their fellow men.
- St. Francis of Assisi

Show me your hands.
Do they have scars from giving?
Show me your feet.
Are they wounded in service?
Show me your heart.
Have you left a place for divine love?
- Fulton J. Sheen (Archbishop)

God expects us to care for His world -
to clean up our sewage and our industrial pollution -
to respect His forests and His wild animals.
- Jonathan Lockwood Huie

Further reading: The Universal Sacrament of Compassion

Keep the Golden Rule

Confession of Sins

Unity in One Body and One Spirit
     

Beware Your Own Unguarded Thoughts

The monsters are in your own head.
- Paula Cole

Beware the Rattlesnake of the Mind
- Jonathan Lockwood Huie

"Rattlesnake of the Mind" is a metaphor inspired by the Zen term, "Monkey Mind," which refers to the mind's tendency to invent an unending sequence of creative stories about everything we see and hear.

If you want peace, stop fighting.
If you want peace of mind,
stop fighting with your thoughts.
- Peter McWilliams

Life does not consist mainly,
or even largely, of facts or happenings.
It consist mainly of the storm of thoughts
that is forever flowing through one's head.
- Mark Twain

You are not your mind. You, a Spiritual BEing,
are neither your mind nor your body.
Mind and body are your tools - to use as you choose.
Sometimes your body appears to have a will of its own,
as when it twitches or pains.
Likewise, your mind often appears to have its own will.
That incessant chattering of regret, disappointment, guilt,
shame, foreboding, worry, and fear
is your Rattlesnake Mind striking off on its own.
Know that your mind can be a vicious rattlesnake, and be cautious.
The mind can be tamed, but only with conscious effort and patience.
- Jonathan Lockwood Huie

Further reading: Ten Little Tips to Feel Happier Right Now

Stilling Your Mind

Overflowing Cup of Tea - Zen Koan
      

See God's Hand In Every Flower

Nature Speaks God's Truth.
- Jonathan Lockwood Huie

The experience of God,
or in any case the possibility of experiencing God,
is innate.
- Alice Walker

Reading about nature is fine, but if a person
walks in the woods and listens carefully,
he can learn more than what is in books,
for they speak with the voice of God.
- George Washington Carver

God known only through books pales in comparison
to God personally experienced in daily life.
Become aware of God permeating everything.
- Jonathan Lockwood Huie

Further reading: Prayer and Mystery

Universal Connection

God of Children

Everyday Miracles
     

True Love is an Act of Faith

Love is an act of faith,
and whoever is of little faith is also of little love.
- Erich Fromm

Love is an undulating energy that moves through you,
within you, and radiates out of you,
and changes everything.
- Bartholomew

Love is the ultimate meaning of everything around us.
Love is not a mere sentiment.
Love is the ultimate truth at the heart of creation.
- Rabindranath Tagore

You know that you have fully experienced love
when you turn into love -
that is the spiritual goal of life.
- Deepak Chopra

Further reading: Natural Goodness

The Power of Unconditional Love

Giving Love and Comfort

What Does Love Look Like?
     

Easter 2018

This is what the Lord asks of you: only this,
to act justly, to love tenderly,
and to walk humbly with your God.
- Micah 6:8

Love one another.
- Jesus of Nazareth (John 13:34)

Our Lord has written the promise of the resurrection,
not in books alone, but in every leaf in spring-time.
- Martin Luther

Guide our feet into the way of peace.
- Luke 1:79

On this day, let us affirm the core values of unconditional love of all humans and an uncompromising commitment to caring for all who are sick, infirm, or troubled - as expressed in the biblical story of the Good Samaritan. (Read more on Loving your enemies, the Golden Rule, and the parable of The Good Samaritan)

Further reading: Jesus own Words about Forgiveness and Unconditional Love

Go and Do Likewise

The Power of Unconditional Love