Strength Comes from Struggle

Today's affirmation:
I gather strength from life's storms.
- Jonathan Lockwood Huie

Strength comes from struggle.
When you learn to see your struggles as opportunities to become stronger, better, wiser,
then your thinking shifts from 'I can't do this' to 'I must do this.
- Toni Sorenson

Expect to have hope rekindled.
Expect your prayers to be answered in wondrous ways.
The dry seasons in life do not last.
The spring rains will come again.
- Sarah Ban Breathnach

Being defeated is often a temporary condition.
Giving up is what makes it permanent.
- Marilyn vos Savant

We shall draw from the heart of suffering itself
the means of inspiration and survival.
- Winston Churchill

If I could tell the world just one thing
it would be we're all okay,
and not to worry cause worry is wasteful
and useless in times like these.
I won't be made useless.
I won't be idle with despair,
I will gather myself around my faith.
Light does the darkness most fear.
- Jewel

Further reading: Serenity Rather than Fear

Tested by Storms

Calm During Storms
      

Gather Strength from Life's Storms

 

Today's affirmation:
I gather strength from life's storms.
- Jonathan Lockwood Huie

Expect to have hope rekindled.
Expect your prayers to be answered in wondrous ways.
The dry seasons in life do not last.
The spring rains will come again.
- Sarah Ban Breathnach

Being defeated is often a temporary condition.
Giving up is what makes it permanent.
- Marilyn vos Savant

We shall draw from the heart of suffering itself
the means of inspiration and survival.
- Winston Churchill

If I could tell the world just one thing
it would be we're all okay,
and not to worry cause worry is wasteful
and useless in times like these.
I won't be made useless.
I won't be idle with despair,
I will gather myself around my faith.
Light does the darkness most fear.
- Jewel

Further reading: Serenity Rather than Fear

Tested by Storms

Calm During Storms
      

Weathering Adversity Builds Strength

Today's affirmation:
I gather strength from life's storms.
- Jonathan Lockwood Huie

Expect to have hope rekindled.
Expect your prayers to be answered in wondrous ways.
The dry seasons in life do not last.
The spring rains will come again.
- Sarah Ban Breathnach

Being defeated is often a temporary condition.
Giving up is what makes it permanent.
- Marilyn vos Savant

We shall draw from the heart of suffering itself
the means of inspiration and survival.
- Winston Churchill

If I could tell the world just one thing
it would be we're all okay,
and not to worry cause worry is wasteful
and useless in times like these.
I won't be made useless.
I won't be idle with despair,
I will gather myself around my faith.
Light does the darkness most fear.
- Jewel

Further reading: Serenity Rather than Fear

Tested by Storms

Calm During Storms
      

Gather Strength from Adversity

 

Today's affirmation:
I gather strength from life's storms.
- Jonathan Lockwood Huie

Expect to have hope rekindled.
Expect your prayers to be answered in wondrous ways.
The dry seasons in life do not last.
The spring rains will come again.
- Sarah Ban Breathnach

Being defeated is often a temporary condition.
Giving up is what makes it permanent.
- Marilyn vos Savant

We shall draw from the heart of suffering itself
the means of inspiration and survival.
- Winston Churchill

If I could tell the world just one thing
it would be we're all okay,
and not to worry cause worry is wasteful
and useless in times like these.
I won't be made useless.
I won't be idle with despair,
I will gather myself around my faith.
Light does the darkness most fear.
- Jewel

Further reading: Serenity Rather than Fear

Tested by Storms

Calm During Storms
      

Strength from Adversity

 

Today's affirmation:
I gather strength from life's storms.
- Jonathan Lockwood Huie

Expect to have hope rekindled.
Expect your prayers to be answered in wondrous ways.
The dry seasons in life do not last.
The spring rains will come again.
- Sarah Ban Breathnach

Being defeated is often a temporary condition.
Giving up is what makes it permanent.
- Marilyn vos Savant

We shall draw from the heart of suffering itself
the means of inspiration and survival.
- Winston Churchill

If I could tell the world just one thing
it would be we're all okay,
and not to worry cause worry is wasteful
and useless in times like these.
I won't be made useless.
I won't be idle with despair,
I will gather myself around my faith.
Light does the darkness most fear.
- Jewel

Further reading: Serenity Rather than Fear

Tested by Storms

Calm During Storms
      

Gather Strength from Adversity

Today's affirmation:
I gather strength from life's storms.
- Jonathan Lockwood Huie

Expect to have hope rekindled.
Expect your prayers to be answered in wondrous ways.
The dry seasons in life do not last.
The spring rains will come again.
- Sarah Ban Breathnach

Being defeated is often a temporary condition.
Giving up is what makes it permanent.
- Marilyn vos Savant

We shall draw from the heart of suffering itself
the means of inspiration and survival.
- Winston Churchill

If I could tell the world just one thing
it would be we're all okay,
and not to worry cause worry is wasteful
and useless in times like these.
I won't be made useless.
I won't be idle with despair,
I will gather myself around my faith.
Light does the darkness most fear.
- Jewel

Further reading: Serenity Rather than Fear

Tested by Storms

Calm During Storms
      

Gather Your Strength

Expect to have hope rekindled.
Expect your prayers to be answered in wondrous ways.
The dry seasons in life do not last.
The spring rains will come again.
- Sarah Ban Breathnach

We shall draw from the heart of suffering itself
the means of inspiration and survival.
- Winston Churchill

Being defeated is often a temporary condition.
Giving up is what makes it permanent.
- Marilyn vos Savant

If I could tell the world just one thing
it would be we're all okay,
and not to worry cause worry is wasteful
and useless in times like these.
I won't be made useless.
I won't be idle with despair,
I will gather myself around my faith.
Light does the darkness most fear.
- Jewel

Today's affirmation:
I gather strength from life's storms.
- Jonathan Lockwood Huie

Further reading: Tested by Storms

Serenity Rather than Fear

Calm During Storms
      

Leaving Footprints On Hearts

Let us be kind;
The way is long and lonely,
And human hearts are asking for this blessing only --
That we be kind.
We cannot know the grief that men may borrow,
We cannot see the souls storm-swept by sorrow,
But love can shine upon the way to-day, to-morrow --
Let us be kind.
- W. Lomax Childress

Some people come into our lives and quickly go.
Some people stay for awhile, and move our souls to dance.
They awaken us to a new understanding,
leave footprints on our hearts,
and we are never, ever the same.
- Flavia Weedn

Life is unlimited.
Your world expands with the generosity, compassion,
inventiveness, and service that you contribute.
Money that is spent or given away returns multiplied.
The more love that is given, the more love returns.
The more a helping hand is given, the more hands
are strengthened and empowered to help.
We can help each other to all be winners.
We can all have food, and jobs, and love, and happiness.
- Jonathan Lockwood Huie

Our chief want is someone who will inspire us
to be what we know we could be.
- Ralph Waldo Emerson 

Further reading: Teach by Example

Act on Your Principles

Build Strength to Help Others
      

Strength From Storms

Being defeated is often a temporary condition.
Giving up is what makes it permanent.
- Marilyn vos Savant

We shall draw from the heart of suffering itself
the means of inspiration and survival.
- Winston Churchill

If I could tell the world just one thing
it would be we're all okay,
and not to worry cause worry is wasteful
and useless in times like these.
I won't be made useless.
I won't be idle with despair,
I will gather myself around my faith.
Light does the darkness most fear.
- Jewel

Expect to have hope rekindled.
Expect your prayers to be answered in wondrous ways.
The dry seasons in life do not last.
The spring rains will come again.
- Sarah Ban Breathnach

Today's affirmation:
I gather strength from life's storms.
- Jonathan Lockwood Huie

Further reading: Serenity Rather than Fear

Tested by Storms

Calm During Storms
      

Courage to Cope

Life is not what it's supposed to be.
It is what it is.
The way you cope with it is what makes the difference.
- Virginia Satir

Look well into thyself; there is a source of strength
which will always spring up if thou wilt always look there.
- Marcus Aurelius

Understanding does not cure evil,
but it is a definite help,
inasmuch as one can cope
with a comprehensible darkness.
- Carl Jung

Humor can help you cope
with the unbearable so that
you can stay on the bright side of things
until the bright side actually comes along.
- Allen Klein

The most effective way to cope with change
is to help create it.
- L. W. Lynett

You must do the things you think you cannot do.
You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.
You are able to say to yourself, "I lived through this horror.
I can take the next thing that comes along."
- Eleanor Roosevelt

Today's affirmation:
Standing in the inspiring vision of my future,
I boldly take every step - large and small -
with courage and intent.
- Jonathan Lockwood Huie

Further reading: Confidence and Action

The Quiet Voice of Courage

Hold Fast to Your Dreams

Creating Your Future 
      

Someone to Inspire Us

Some people come into our lives and quickly go.
Some people stay for awhile, and move our souls to dance.
They awaken us to a new understanding,
leave footprints on our hearts,
and we are never, ever the same.
- Flavia Weedn

Our chief want is someone who will inspire us
to be what we know we could be.
- Ralph Waldo Emerson 

Let us be kind;
The way is long and lonely,
And human hearts are asking for this blessing only --
That we be kind.
We cannot know the grief that men may borrow,
We cannot see the souls storm-swept by sorrow,
But love can shine upon the way to-day, to-morrow --
Let us be kind.
- W. Lomax Childress

Life is unlimited.
Your world expands with the generosity, compassion,
inventiveness, and service that you contribute.
Money that is spent or given away returns multiplied.
The more love that is given, the more love returns.
The more a helping hand is given, the more hands
are strengthened and empowered to help.
We can help each other to all be winners.
We can all have food, and jobs, and love, and happiness.
- Jonathan Lockwood Huie

Further reading: Act on Your Principles

Teaching by Example

Build Strength to Help Others
      

Drawing Inspiration Out Of Suffering

We shall draw from the heart of suffering itself
the means of inspiration and survival.
- Winston Churchill

Being defeated is often a temporary condition.
Giving up is what makes it permanent.
- Marilyn vos Savant

Expect to have hope rekindled.
Expect your prayers to be answered in wondrous ways.
The dry seasons in life do not last.
The spring rains will come again.
- Sarah Ban Breathnach

If I could tell the world just one thing
it would be we're all okay,
and not to worry cause worry is wasteful
and useless in times like these.
I won't be made useless.
I won't be idle with despair,
I will gather myself around my faith.
Light does the darkness most fear.
- Jewel

Today's affirmation:
I gather strength from life's storms.
- Jonathan Lockwood Huie

Further reading: Tested by Storms

Serenity rather than Fear

Calm During Storms
      

Courage and Intent

Look well into thyself; there is a source of strength
which will always spring up if thou wilt always look there.
- Marcus Aurelius

The most effective way to cope with change
is to help create it.
- L. W. Lynett

Our imagination is the only limit to what we can hope to have in the future.
- Charles Kettering

Today's affirmation:
Standing in the inspiring vision of my future,
I boldly take every step - large and small -
with courage and intent.
- Jonathan Lockwood Huie

Further reading: The Quiet Voice of Courage

Confidence and Action

Creating Your Future 

Hold Fast to Your Dreams
    

Gratitude for the Commonplace

The enlightened give thanks for what most people take for granted.
- Michael Beckwith

The invariable mark of wisdom is to
see the miraculous in the common.
- Ralph Waldo Emerson

Today's affirmation:
I find joy and inspiration in the commonplace.
- Jonathan Lockwood Huie

Further reading: Simple Pleasures

Beauty is Everywhere

The Commonplace
    

The Cleansing Fire of Spirit

The highest proof of the Spirit is love.
Love is the eternal thing which men can already
on earth possess as it really is.
- Albert Schweitzer

Inhale, and God approaches you.
Hold the inhalation, and God remains with you.
Exhale, and you approach God.
Hold the exhalation, and surrender to God.
- Krishnamacharya

The cleansing fire of Spirit
consumes the troubles of this world.
Feed your concerns to the fire.
Breathe deeply and rejoice.
- Jonathan Lockwood Huie

Further reading: Ritual and Celebration

The Universal Sacrament of Compassion

Conscious Breathing to Relieve Stress

Breath by Breath

How To Stop Worrying By Using the Qigong Release Exercise

Unity with Spirit and All Creation